This simple dessert or snack recipe for Strawberry Protein Chia Pops is made from chia pudding and perfect for summer.
Sponsored Post: This post and giveaway is sponsored by Naked Nutrition. All opinions and text are my own. This post also contains affiliate links.
I feel like a broken record talking about the weather this week but it is HOT. The temperature rose to 89 degrees yesterday which equaled 79 degrees inside our house. I wasn't expecting to turn on the air conditioning in mid-May but here we are. In typical Midwest fashion, it's supposed to be back in the 50s by Friday. Until then, it's a good thing I have icy popsicles to snack on that happen to be healthy and made from chia pudding!
Naked Nutrition reached out to me recently about trying their protein powder and hosting a giveaway. Naked's protein powder includes pure ingredients and no artificial sweeteners or colors. Naked sent me a 5 pound {!!} container of their Naked Whey Grass-Fed Whey Protein Powder to give away to one lucky winner - scroll to the end of this post to enter.
I also tried one of the Naked Nutrition sample packs - mine included strawberry, chocolate and vanilla flavored powders.
I used strawberry protein powder for this recipe for Strawberry Protein Chia Pops. This is a two step process - first you need to make a large batch of chia pudding and let it chill for at least 4 hours. Second, you need to freeze the pudding in popsicle molds for at least 8 hours. I chilled my pudding during the workday and froze my popsicles overnight.
These popsicles turned out perfect with a nice strawberry flavor! I used a combination of light coconut milk and almond milk, but any milk product will work.
I'm looking forward to trying more popsicle ideas this summer.
Strawberry Protein Chia Pops
Yields: 6 popicles
Ingredients:
1 scoop Naked Strawberry Protein Powder
10-12 strawberries
1 can light coconut milk
1/2 cup almond milk
1/4 cup pure maple syrup
10 Tablespoons chia seeds
Directions:
*Add protein powder, strawberries, coconut milk, almond milk, and maple syrup to a food processor. Process until the ingredients are combined {I used the pulse function for 1 minute}.
*Add 12 Tablespoons chia seeds to the pureed mixture and whisk until combined.
*Chill in a covered container for at least 4 hours, or overnight.
*Add pudding mixture to pudding pops. Freeze for at least 8 hours.
*Follow package instructions to remove pops from the popsicle mold {I ran each frozen popsicle under hot water for ~20 seconds to remove the plastic mold}.
Giveaway Time!
a Rafflecopter giveaway
I love adding protein powder to smoothies!
ReplyDeleteBig fan of protein powders. Love to make new recipes.
ReplyDeleteI love to make smoothies (or my new favorite smoothie bowls) with protein powder.
ReplyDeleteI definitely need to make these soon! It's been super hot here lately--these would be perfect to cool down with!
ReplyDeleteI usually use protein powder in smoothies! <3
i use protein powder in smoothies all the time
ReplyDeleteSmoothies!
ReplyDeleteI love making protein ice cream and protein spreads for toast and rice cakes. Yum!
ReplyDeleteI don't use protein powder super often, and when I do it's the plain old smoothie way, haha! I love how creative these popsicles are - they'd be such a treat after a warm-weather workout.
ReplyDeleteI love mixing it into oatmeal :)
ReplyDeleteI love protein fluff!! It's the best sweet treat!
ReplyDeleteI especially love protein powder in smoothies but these pops look amazing!
ReplyDeleteHomemade protein bars are pretty darn good.
ReplyDeleteMy husband and I are getting more into Whey powders and would love to try this one! It looks so good!
ReplyDeletexo, Chelsie @ Hey There, Chelsie
I love using protein powder in my smoothies.
ReplyDeleteI like it in my classic morning smoothie.
ReplyDeleteI never thought to make it into a frozen pop like that. It looks tasty!
ReplyDeleteSmoothies mostly but, I have added them baked goods and had never thought about popsicles; great idea!
ReplyDeleteI like to add protein powder to my oatmeal in the morning
ReplyDeleteI like to use it in shakes
ReplyDeleteI love adding to smoothies
ReplyDeleteMy favorite is yo simply add it yo my morning smoothis
ReplyDeleteI love to make shakes out of them
ReplyDeleteI love it for making smoothies or breakfast bars
ReplyDeleteAbsolutely in my daily smoothie, thank you!
ReplyDeleteI drink it in shakes for extra protein.
ReplyDeleteI like to add protein powder to smoothies
ReplyDeleteI like to use it in my morning smoothie, before I work out.
ReplyDeleteI love smoothies with bars in there.
ReplyDeleteSmoothies.
ReplyDeleteI like Syntha-6 Vanilla protein powder
ReplyDeleteI use protein powder in smoothies for lunches. Holly Wright
ReplyDelete