Week 3 Endurance Challenge.

I haven't had much to say about running lately, despite the title of this blog! I think it's the gerbil-like quality of the treadmill(s) I have been running on. My 6 Week Endurance Running Challenge is now half over - unfortunately none of these runs have been outside yet. I have high hopes for this week though, and may try for a six mile run outdoors tomorrow if the snow/ice melts from the neighborhood sidewalks.

My first short race {5 miles} is coming up in only two weeks so I'm really trying to stick to the three-days-a-week running plan. I completed each of the required runs during week three of the challenge:

Week 3

Monday~ Ran 3.5 {intervals}

Wednesday~ Ran 4 {maintenance}
Thursday~ Sculpt Class
Friday~ Ran 4 {long run}

Even though I don't have a lot to say about running right, I do have things to share. Here are a few favorite articles about running I have pinned lately:

5 Bizarre Tips to Improve your Running ~ Runner's World

101 Greatest Running Tips ~ Women's Health Magazine

The Top 100 Running Songs of All Time ~ The SparkPeople Blog

Also, obviously I need this. You know, to wear under my warm shirt outside:

{Found on Pinterest, via everfitte on Etsy}