One of my favorite places to grab a healthy lunch while working downtown during the week is Protein Bar. I usually get either a Buffalo Bowl with tofu or a protein smoothie. Before trying the buffalo-flavored bowl, I was never a huge fan of 'buffalo sauce' or foods flavored with hot sauce. I don't like eating chicken wings because they're so messy {I know...} and I didn't grow up in a family that kept hot sauce in the fridge.
However, I'm a hot sauce convert with this dish! I used Frank's Buffalo Sauce, but I think any favorite buffalo sauce will work.
This dish has only a few ingredients, including crunchy celery and carrots, blue cheese, chicken, and quinoa, but it's packed with flavor.
Make this dish for yourself and a friend ASAP!
Yields: 2 servings
Ingredients~
1 cup chicken broth
1/2 cup quinoa
2 stalks celery
2 carrots
1 cup shredded chicken {I used rotisserie}
4 Tablespoons Frank's Red Hot Buffalo Sauce
2 Tablespoons blue cheese, plus 2 teaspoons for serving
How to~
*Rinse quinoa with water and drain. Bring quinoa and chicken broth to a boil; simmer until water is evaporated and quinoa is fluffy {about 15 minutes}. Add extra water and keep simmering if needed. *While the quinoa is cooking, chop the celery and shred the carrots.
*Once the quinoa is done, mix the chicken, buffalo sauce, celery and carrots. Add 2 Tablespoons of blue cheese.
*Top each bowl with a small sprinkle of blue cheese before serving.
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This looks like the best version of buffalo chicken anything that I've seen! (Honestly!) ;]
ReplyDeleteThat's so nice, thank you! Definitely try it, I can't get enough! I made it twice just last week.
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