tag:blogger.com,1999:blog-8670794797435455242024-03-13T15:48:18.437-05:00Chicago JoggerAnonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.comBlogger355125tag:blogger.com,1999:blog-867079479743545524.post-16822623490895222662017-12-13T08:13:00.006-06:002017-12-13T08:13:55.967-06:00Instant Pot Chocolate Peppermint Rice PuddingInstant Pot Chocolate Peppermint Rice Pudding is a 30 minute holiday recipe made in a pressure cooker. Make this easy dessert or decadent breakfast for Christmas morning.<br />
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<i>This post contains affiliate links. </i><br />
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I can hardly believe Christmas is less than 2 weeks away! I haven't watched any holiday movies yet and I still need to wrap all of my gifts. I have been making up for my lack of prep in other areas by making holiday treats. Last weekend I went to a cookie brunch, I made gingerbread and sugar shape cookies to decorate with a friend, and created a new recipe for Chocolate Peppermint Rice Pudding. This rice pudding turned out so good that I made it twice and I couldn't wait any longer to share it.<br />
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My extended family has a strong Norwegian heritage {I'm 50% Norwegian}. We have a Christmas Eve tradition involving rice pudding that many Norwegians share. Norwegian rice pudding is called <i>risengrynsgrøt </i>and is made with milk, sugar, cinnamon, and butter. The holiday tradition is to hide an almond in one cup of the rice pudding. My extended family is large {over 40 people} so we sing several Christmas songs and pass the cups around. Once the singing is over, everyone eats their rice pudding and whoever has an almond in their cup receives a gift. This is one of my favorite Christmas traditions.<br />
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I researched <i>risengrynsgrøt </i> online and found out that the rice pudding tradition started in ancient times in Norway and Scandinavia. Whoever found the almond in their rice pudding would be the next person to get married. Others think the tradition comes from a European game from the 1500s called "King of the Bean" - <i>"instead of an almond, a bean was hidden inside a bread or cake and the finder was appointed King Bean – with the right to fabricate name to the others around the table."</i> {<a href="https://thornews.com/2015/12/10/christmas-traditions-norwegian-rice-porridge/" target="_blank">source</a>} There is also a Scandinavian holiday tradition of leaving a bowl of porridge for Santa instead of cookies. "Santa's" job was to look after people's farms, and leaving him porridge meant there would be a good harvest.<br />
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I think Santa would approve of this chocolate peppermint version of rice pudding. The best part is this recipe is made in the <b><a href="http://amzn.to/2ATM6aW" rel="nofollow" target="_blank">instant pot</a> </b>and is ready in 30 minutes.<br />
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<b>Instant Pot Chocolate Peppermint Rice Pudding</b><br />
Yields: 4-6 servings<br />
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<b><i>Ingredients:</i></b><br />
1 cup uncooked long grain rice<br />
3 cups milk + 1/2 cup<br />
1/3 cup maple syrup<br />
1/3 cup unsweetened cocoa powder<br />
1/2 cup half and half<br />
2 teaspoons vanilla paste<br />
1 teaspoon peppermint extract<br />
1 teaspoon espresso powder <br />
1/4 teaspoon salt<br />
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<b><i>Directions:</i></b><br />
1. Add rice, milk, maple syrup and salt to the instant pot.<br />
2. Close the lid of the <b><a href="http://amzn.to/2ATM6aW" rel="nofollow" target="_blank">Instant Pot</a> </b>to seal it. Make sure the vent is set to "sealed."<br />
3. Select "Porridge", which is automatically set to cook for 20 minutes.<br />
4. After 20 minutes, the <b><a href="http://amzn.to/2ATM6aW" rel="nofollow" target="_blank">Instant Pot</a> </b>will beep. Immediately push the "Keep Warm" button. Wait for 10-12 minutes for the pressure to naturally release.<br />
5. Release any remaining steam from the vent and lightly cover the valve with a towel.<br />
6. Stir in vanilla paste, peppermint extract, espresso powder, 1/2 cup half and half and 1/2 cup milk. <br />
7. Top with chocolate chips, sprinkles and a few Tablespoons of milk if you want a creamier texture. <br />
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<i>{Adapted from <a href="https://sweetandsavorymeals.com/instant-pot-rice-pudding/" target="_blank">Sweet & Savory Meals recipe for Instant Pot Rice Pudding</a>}</i>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-82438469410936009322017-12-11T06:00:00.000-06:002017-12-11T06:47:01.307-06:00Chipotle Chicken Soup + Meal Prep with Jewel-Osco Grocery DeliveryMy Dutch oven or slow cooker are simmering soup at my home every week during fall and winter months. Chili, chicken noodle, and split pea are a few of our favorites. However, it's nice to spice things up once in awhile, and that's what I did with the recipe I'm sharing today for Chipotle Chicken Soup. I used a chopped chipotle pepper, adobo sauce and lime juice to create a unique flavor in this soup - and it made the house smell delicious.<br />
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<i>This post is sponsored by Jewel-Osco. All opinions and text are my own. </i><br />
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The best part? I didn't have to leave my house on a chilly day to pick up any of the ingredients. I used <a href="https://tap.fit/Skx2cmBGyz" rel="nofollow" target="_blank"><b>Jewel-Osco's new Home Delivery service</b></a> to order groceries online and have them delivered to my home. I have one word about this experience: amazing. Will I visit the grocery store again? Yes. But, I didn't realize how much I would enjoy the convenience and time saved when ordering groceries online. This service is especially helpful for my family which includes a 1 year old toddler and two working parents, one of which travels often for business. Scroll below to learn more about Grocery Delivery with <b><a href="https://tap.fit/Skh5mrG1f" rel="nofollow" target="_blank">Jewel-Osco</a></b> and our meal plan for the week.<br />
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I made the Chipotle Chicken Soup in my slow cooker, simmered on high on a Sunday afternoon. I'm a big fan of chipotle flavor, because it adds smokiness and a bit of spice. In this recipe, I used one chopped chipotle pepper and a Tablespoon of adobo sauce to add a punch of flavor. If you like spicier food, I suggest adding a second or even a third chipotle pepper.<br />
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We enjoyed this soup for dinner and had leftovers for lunch for several days.<br />
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<b>Chipotle Chicken Soup</b><br />
Yields: 6 servings<br />
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<b><i>Ingredients:</i></b><br />
1 pound boneless chicken breasts<br />
1 Tablespoon olive oil <br />
1 large yellow onion, chopped<br />
3 cloves garlic<br />
3 carrots, chopped <br />
3 celery stalk, chopped <br />
4 cups chicken broth<br />
1 cup water <br />
1 teaspoon cumin<br />
1/2 teaspoon thyme<br />
1/2 teaspoon oregano<br />
1 chipotle chile, chopped<br />
1 Tablespoon adobo sauce<br />
2 medium yellow potatoes, cubed<br />
1/2 teaspoon black pepper<br />
1/2 teaspoon salt<br />
1/4 cup half and half<br />
Juice of 1-2 limes <br />
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<i><b>Topping ideas:</b></i><br />
Cilantro<br />
Shredded sharp white cheddar cheese<br />
Avocado<br />
Tortilla chips <br />
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<b><i>Directions:</i></b><br />
1. Chop onion, carrots, celery, and chipotle pepper. Mince garlic.<br />
2. Wash and chop potatoes into cubes.<br />
3. Add chopped onion to a slow cooker/crock pot. Add chicken breasts, carrots, celery, chipotle pepper, olive oil, chicken broth, water and spices. Stir in adobo sauce.<br />
4. Cook on HIGH for 4 hours.<br />
5. Remove the chicken and shred it - return to the slow cooker. Stir in half and half and the juice of 1-2 limes.<br />
6. Top each bowl with cilantro, cheese, avocado, and/or crushed tortilla chips.<br />
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Most of the ingredients for this soup were in our <a href="https://tap.fit/Skh5mrG1f" rel="nofollow" target="_blank"><b>Jewel-Osco</b></a> grocery order. The online ordering process was simple and fast, with helpful categories and a search box. Our home delivery was prompt with helpful staff. Home delivery is available in a time window {1, 2 or 4 hours} and the cost ranges from free to $5.95 for purchases of $150 or more. For same-day delivery, orders must be placed before 1:00 pm. We ordered late afternoon on a Saturday and had the groceries delivered between 8:00 and 10:00 am on Sunday. I drank coffee, listened to a podcast and played with baby C without rushing to the grocery store on a Sunday morning. Perfection.<br />
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Our grocery order for the week included:<br />
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<b>Produce: </b>Bananas, plums, pears, raspberries, cranberries, broccoli, cauliflower, sweet potatoes, red peppers, avocado, garlic and ginger.<br />
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<b>Pantry: </b>Salsa, pumpkin puree, chipotle peppers in adobo sauce, diced tomatoes, coconut milk, green beans<br />
<b>Breakfast: </b>Steel cut oats, Cheerios, mini pancakes<br />
<b>Dairy: </b>Half and half, cottage cheese, butter, sharp white cheddar cheese, ice cream {for a party!}<br />
<b>Snacks: </b>Chips and Larabar bites<br />
<b>Not pictured: </b>Chicken breasts; chocolate chips {for holiday baking}<br />
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Our meal plan for the week:<br />
<br />
<b>Breakfast:</b><br />
<b><a href="http://www.chicagojogger.com/2017/09/pumpkin-chai-slow-cooker-oats.html" target="_blank">Pumpkin Chai Slow Cooker Oats</a></b><br />
Cheerios / pancakes and fruit<br />
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<b>Lunch:</b><br />
Leftover Chipotle Chicken Soup<br />
Baked sweet potatoes with veggies<br />
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<b>Dinner: </b><br />
Chipotle Chicken Soup<br />
<b><a href="https://www.skinnytaste.com/instant-pot-chicken-tikka-masala-with-cauliflower-and-peas/" target="_blank">Instant Pot Chicken Tikka Masala with Cauliflower and Peas</a></b><br />
<b><a href="https://www.twopeasandtheirpod.com/creamy-butternut-squash-pasta/" target="_blank">Butternut Squash Pasta</a></b> with broccoli<br />
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Interested in trying this service in the Chicago area? I highly recommend it! Check out the <b><a href="https://tap.fit/Skx2cmBGyz" rel="nofollow" target="_blank">Jewel-Osco grocery delivery site</a></b> at shop.jewelosco.com. Delivery is available daily, from 7:00 am to 10:00 pm. Grocery pick-up is also available if you prefer it to home delivery. The minimum order for both delivery and pick-up is $30.<br />
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You can also get $25 off your groceries for the week and free delivery on your first order {you must spend $100 or more} with the code JEWEL. This is valid for orders until Feb. 28, 2018. <br />
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I love reading holiday gift guides! Last year I posted two gift guides - one for <b><a href="http://www.chicagojogger.com/2016/11/holiday-gift-guide-foodies.html" target="_blank">Foodies</a></b> and one for <b><a href="http://www.chicagojogger.com/2016/12/holiday-gift-guide-runners.html" target="_blank">Runners</a></b>. I thought it would be fun to add a guide for smaller, stocking stuffer gifts this year, especially since I'm not quite done with my Christmas shopping. There are still two Fridays left... plenty of time.<br />
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<i>This post contains affiliate links.</i><br />
<br />
<b>1. <a href="http://amzn.to/2jZpPUE" rel="nofollow" target="_blank">Nessie Soup Ladle - Set of 2 Spoons</a></b> <br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B019EVLDPG&asins=B019EVLDPG&linkId=ce9b66cbbdf0a93afe83dd8b00ff7a8f&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
<br />
<a href="http://amzn.to/2iYLo7F" rel="nofollow" target="_blank"><b>2. Mini Tongs, Set of 3</b></a><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B0755BNYJG&asins=B0755BNYJG&linkId=2f7f2d82d365a666d5d6a43be4d4185d&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b>3. <a href="http://amzn.to/2iW4mMb" rel="nofollow" target="_blank">Silicone Mini Whisks, Set of 2</a> </b><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B00BY4E390&asins=B00BY4E390&linkId=5a42dee3be1c7034f5505749fec920b0&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b>4. <a href="http://amzn.to/2jhBhYl" rel="nofollow" target="_blank">Milk Frother</a></b> <br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B002YQ3ZG4&asins=B002YQ3ZG4&linkId=eb569b27ed7df2286cee5a68f218e530&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b>5. <a href="http://amzn.to/2ko7TmC" rel="nofollow" target="_blank">Vosges Haut-Chocolat Mini Exotic Chocolate Bars</a></b> <br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B01LY9515L&asins=B01LY9515L&linkId=b4ddade62283550efef148735f5d27f3&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b>6. <a href="http://amzn.to/2Axg8Tx" rel="nofollow" target="_blank">Le Creuset Teaspoon</a></b><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B00G5AEMA8&asins=B00G5AEMA8&linkId=e057c9347731b5ffd5ad28fffbbf3e40&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<a href="http://amzn.to/2kvksgi" rel="nofollow" target="_blank"><b>7. Nesting Mini Measurement Beakers</b></a><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B00LE6FO4Q&asins=B00LE6FO4Q&linkId=57e8f25b7cdd92008c51517c2d35e96b&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b><a href="http://amzn.to/2j3fB5l" rel="nofollow" target="_blank">8. Mason Jar Flip Cap Lid</a></b><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B0776YQTLS&asins=B0776YQTLS&linkId=2b1fcff6cefa09a4733a9cb18a7837ec&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
<br />
<a href="http://amzn.to/2AFj0fn" rel="nofollow" target="_blank"><b>9. I Could Eat a T-Rex Spaghetti Measuring Tool</b></a><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B00ON8Y1LO&asins=B00ON8Y1LO&linkId=b258fe56ae9890cc549ce3115010291b&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
<br />
<b><a href="http://amzn.to/2iytAML" rel="nofollow" target="_blank">10. Lodge Miniature Skillet</a></b><br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B000LXA9YI&asins=B000LXA9YI&linkId=0d28cbab93bbdf4d05358e0697529f1c&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
<br />
<b>Need more ideas? Here are a few more "foodie" gift lists:</b><br />
<ul>
<li><a href="http://www.housebeautiful.com/shopping/g224/best-gifts-kitchen-1207/?slide=15" target="_blank">37 Kitchen Gifts to Give Your Favorite Foodie</a> {House Beautiful}</li>
<li><a href="http://www.esquire.com/food-drink/g1942/food-gift-guide-111714/" target="_blank">15 Best Gifts for Foodies 2017</a> {Esquire} </li>
<li><a href="https://www.realsimple.com/holidays-entertaining/gifts/gifts-foodies" target="_blank">Gifts for Foodies</a> {Real Simple}</li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-14893035590187179192017-12-01T17:00:00.000-06:002017-12-01T17:00:10.329-06:0025 Holiday Activities in ChicagoChicago is a wonderful city for holiday and Christmas activities. This post includes 25 holiday-inspired events, from performances, to ice skating, to a gingerbread house decorating party - one for each day of December until Christmas is here.<br />
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<a href="https://1.bp.blogspot.com/-DPMWJxdAWZQ/WiHXNvNLmjI/AAAAAAAAGgM/uK8BnUAEzwgJcBUXOMAsD1Qusp093ThSQCLcBGAs/s1600/25-holiday-activities-in-chicago_chicago-jogger-txt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1250" data-original-width="600" src="https://1.bp.blogspot.com/-DPMWJxdAWZQ/WiHXNvNLmjI/AAAAAAAAGgM/uK8BnUAEzwgJcBUXOMAsD1Qusp093ThSQCLcBGAs/s1600/25-holiday-activities-in-chicago_chicago-jogger-txt.jpg" /></a></div>
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One of the reasons I love living in a big city is the opportunity to experience and participate in a variety of events and culture. The holiday season is a particularly good time to try new things with family and friends. You can find holiday activities taking place every weekend across the Chicago area. I learned about many new {to me} events while researching this post. With a newly minted one-year-old in my family this year, we will likely only make it to a few things on this list.<br />
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<b>1. Visit the <a href="http://www.christkindlmarket.com/" target="_blank">Christkindl Market</a></b><br />
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The Christkindl Market is one of my favorite holiday activities in Chicago, with three locations this year - Daley Plaza, The Park at Wrigley, and Naperville. We visited Daley Plaza two weekends ago when my mom was in town and it was packed with people. I need to go back to pick out a Christmas ornament and enjoy Gluhwein.<br />
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<a href="https://1.bp.blogspot.com/-BnEICPHv-lU/WiHDpn-97AI/AAAAAAAAGf4/0HOT7TkFfmsCh47zSxdn6GfLyybGLhgfQCLcBGAs/s1600/IMG_7247.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1435" data-original-width="1600" height="572" src="https://1.bp.blogspot.com/-BnEICPHv-lU/WiHDpn-97AI/AAAAAAAAGf4/0HOT7TkFfmsCh47zSxdn6GfLyybGLhgfQCLcBGAs/s640/IMG_7247.JPG" width="640" /></a></div>
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<b>2. Lunch at <a href="http://macysrestaurants.com/walnut-room/walnut-room-holiday-2017/walnut-room-holiday-hours/" target="_blank">The Walnut Room</a> - Macy's</b><br />
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The Walnut Room is exceptionally festive during the holiday season, with a huge Christmas tree and holiday decor. The restaurant has been open since 1905 at what was once Marshall Fields {now Macy's}, located on State Street in the Chicago Loop.<br />
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<a href="https://4.bp.blogspot.com/-b_enfZhsg68/WiG9ej-_9cI/AAAAAAAAGfc/c90RoCCVBPcM-OfOSjl5oHtRnDrUH7s3QCLcBGAs/s1600/IMG_4275.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://4.bp.blogspot.com/-b_enfZhsg68/WiG9ej-_9cI/AAAAAAAAGfc/c90RoCCVBPcM-OfOSjl5oHtRnDrUH7s3QCLcBGAs/s640/IMG_4275.JPG" width="480" /></a></div>
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<b>3. <a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/caroling_at_cloudgate.html" target="_blank">Caroling at Cloud Gate</a></b><br />
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If you're a Christmas caroler, you can get your sing on every Friday at 6pm at the Cloud Gate in Millennium Park. <b><a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/caroling_at_cloudgate.html" target="_blank">Click here for more information</a></b>.<br />
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<b>4. <a href="https://navypier.org/winter-wonderfest/" target="_blank">Winter WonderFest</a> at Navy Pier</b><br />
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Navy Pier hosts an annual winter carnival at Navy Pier that families with children would love {large crowds aside}. The event is open until January 7. <a href="https://navypier.org/winter-wonderfest/" target="_blank"><b>Click here for ticket information</b></a>.<br />
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<b>5. Holiday Flower Show at Lincoln Conservatory</b><br />
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The Conservatory in Lincoln Park is free and holds a holiday flower show event during the holiday season. I haven't visited this event before but am planning to take C this year. <b><a href="http://www.chicagoparkdistrict.com/events/Holiday-Flower-Show-at-Lincoln-Conservatory/" target="_blank">Click here for more information</a></b>.<br />
<b> </b><br />
<b>6. <a href="https://www.msichicago.org/explore/whats-here/exhibits/christmas-around-the-world/" target="_blank">Christmas Around the World</a> at Museum of Science and Industry</b><br />
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Christmas Around the World is one of my favorite holiday events in the area. The Museum of Science and Industry goes all out with holiday decor, including many Christmas trees decorated in the theme of different countries. I visited twice this year when C was a tiny baby. It's a very family friendly event.<br />
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<a href="https://1.bp.blogspot.com/-pH9vJYsJEg0/WiBcugtS1jI/AAAAAAAAGew/1GoYTI6pSpQnfeaTUBWNnpaw7hVPSzkEQCLcBGAs/s1600/IMG_6052.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://1.bp.blogspot.com/-pH9vJYsJEg0/WiBcugtS1jI/AAAAAAAAGew/1GoYTI6pSpQnfeaTUBWNnpaw7hVPSzkEQCLcBGAs/s640/IMG_6052.JPG" width="480" /></a></div>
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<b>7. Ice Skating</b><br />
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I'm extremely uncoordinated, but I can take a few slow laps around the ice skating rink as good as anyone! There are many ice skating options in Chicago, including the <a href="http://maggiedaleypark.com/things-to-do-see/skating-ribbon/" target="_blank"><b>Maggie Daley Park Skating Ribbon</b></a> and <b><a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/millennium_park10.html" target="_blank">McCormick Tribune Ice Skating Rink</a></b>. <a href="https://www.timeout.com/chicago/things-to-do/indoor-and-outdoor-ice-skating-rinks" target="_blank"><b>Click here for more information on indoor and outdoor skating rinks</b></a>.<br />
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<b>8. <a href="http://www.lpzoo.org/zoolights-presented-comed-and-powershares-qqq-invesco" target="_blank">ZooLights</a> at Lincoln Park Zoo</b><br />
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I always make an annual trip to the free ZooLights exhibit at Lincoln Park Zoo, rain {snow} or shine. I didn't make it last year since C was only a few weeks ago, but I'm hoping we find ourselves there this year to check out the holiday light displays and festive music.<br />
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<a href="https://4.bp.blogspot.com/-MXHQozZ0Obk/WiBdNqYb7vI/AAAAAAAAGe4/7e7pYjPtgz42Iy2C18--HlFEgLkVo0L8wCLcBGAs/s1600/IMG_2276.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://4.bp.blogspot.com/-MXHQozZ0Obk/WiBdNqYb7vI/AAAAAAAAGe4/7e7pYjPtgz42Iy2C18--HlFEgLkVo0L8wCLcBGAs/s640/IMG_2276.JPG" width="640" /></a></div>
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<b>9. <a href="http://www.mortonarb.org/events/illumination-tree-lights-morton-arboretum" target="_blank">Illumination: Tree Lights</a> at the Morton Arboretum </b><br />
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If the weather holds up in the coming weeks and doesn't get too chilly, we are planning to take C to see the Tree Lights exhibit with his grandparents at the Morton Arboretum. I have heard it is a beautiful event and very festive. <b><a href="http://www.mortonarb.org/events/illumination-tree-lights-morton-arboretum" target="_blank">Find more information on tickets here</a></b>.<br />
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<b>10. <a href="http://www.transitchicago.com/holidaytrain/" target="_blank">CTA Holiday Train</a></b><br />
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We rode the CTA holiday train for a few stops last night and C saw Santa for the first time. I'm sure he was quite confused but he seemed to enjoy the festive lights. <b><a href="http://www.transitchicago.com/holidaytrain/" target="_blank">Find the holiday train schedule here</a></b>.<br />
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<b>11. <a href="https://www.chicago-theater.com/theaters/auditorium-theater/joffrey-ballet-the-nutcracker.php" target="_blank">The Nutcracker</a> - Joffrey Ballet</b><br />
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There are many performances of The Nutcracker around Chicago, including the <b><a href="https://www.chicago-theater.com/theaters/auditorium-theater/joffrey-ballet-the-nutcracker.php" target="_blank">Joffrey Ballet</a></b>. My mom and I went to a performance when she was in town visiting a few years ago and it was unbelievable - absolutely beautiful scenery and music. I would go back in a heartbeat. <br />
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<b>12. <a href="https://www.chicagobotanic.org/wonderland" target="_blank">Wonderland Express</a> at Chicago Botanic Garden</b><br />
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A family-friendly train exhibition through the holidays. <b><a href="https://www.chicagobotanic.org/wonderland" target="_blank">Find tickets here</a></b>.<br />
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<b><b>13. <a href="http://www.chicagoparkdistrict.com/events/Holiday-Flower-Show-W-at-Garfield-Conservatory1/" target="_blank">Holiday Flower Show</a> at Garfield Park Conservatory</b></b><br />
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Garfield Park Conservatory puts together a beautiful holiday flower show with a different theme each year {last year's theme is pictured below}. Spending time in the heated conservatory is perfect for the winter months, and the Conservatory is free {though donations are greatly appreciated}. <b><b><br />
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<b><b> </b> </b><br />
<b>14. Christmas-Themed Pizza at <a href="http://www.mariespizzachicago.com/Maries_Pizza_%26_Liquors/Welcome.html" target="_blank">Marie's Pizza & Liquors</a></b><br />
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Marie's Pizza is well-known on the northwest side for its exceptional Christmas decorations and tasty pizza. We haven't been before but have enjoyed their pizza - I hope we can find a time to take C this year. <b><a href="https://www.dnainfo.com/chicago/20141219/mayfair/maries-pizza-decks-halls-ceilings-pretty-much-everything-else" target="_blank">Check out this article for more information</a></b>.<br />
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<b>15. Holiday Tea </b><br />
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I love going to tea service for lunch or in the afternoon, especially during the holiday season. I have visited the <b><a href="http://www.thedrakehotel.com/dining/holiday-happenings/holiday-tea" target="_blank">Drake Hotel</a></b> for their holiday tea {pictured below} but several other hotels and restaurants offer tea service as well. <b><a href="https://www.timeout.com/chicago/restaurants/best-spots-for-high-tea-in-chicago" target="_blank">Click here for a list of restaurants that offer high tea service</a></b>.<br />
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<b>16. <a href="https://cso.org/ticketsandevents/production-details-2017-18/cso-specials/home-alone/" target="_blank">Home Alone Concert</a> at the Chicago Symphony Orchestra</b><br />
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On December 9 and 10, the Chicago Symphony Orchestra is performing the movie Home Alone, in concert. <b><a href="https://cso.org/ticketsandevents/production-details-2017-18/cso-specials/home-alone/" target="_blank">Click here for more information on tickets</a></b>.<br />
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<b>17. <a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/nutcracker.html" target="_blank">Dance-Along Nutcracker</a> at the Chicago Cultural Center</b><br />
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This weekend {Sunday, December 3} the Chicago Cultural Center is hosting a free nutcracker event with dance lessons and performances. What a neat experience for kids! <a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/nutcracker.html" target="_blank"><b>Find more information here</b></a>. <br />
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<b>18. <a href="https://www.eventbrite.com/e/gingerbread-house-decorating-party-2017-tickets-37737647319" target="_blank">Gingerbread House Decorating Party</a> - Park Grill at Millennium Park</b><br />
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I have only tried decorating a gingerbread house once, and it was somewhat of a fail. Perhaps doing so in a group setting would be more successful! The Park Grill at Millennium Park is hosting a Gingerbread House Decorating Party on Sunday, December 17. <b><a href="https://www.eventbrite.com/e/gingerbread-house-decorating-party-2017-tickets-37737647319" target="_blank">Find tickets here</a></b>.<br />
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<b>19. Art Institute Chicago - <a href="http://www.artic.edu/exhibition/holiday-thorne-rooms-5" target="_blank">Holiday Thorne Rooms</a></b><br />
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The Art Institute decorates their tiny homes / rooms exhibit with festive holiday decor. I have never visited the <b><a href="http://www.artic.edu/exhibition/holiday-thorne-rooms-5" target="_blank">Holiday Thorne Rooms</a></b>, but would love to add it to our event list this year. Can anything be cuter than tiny Christmas trees?<br />
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<b>20. <a href="https://www.timeout.com/chicago/things-to-do/time-out-chicago-presents-ugly-sweaters-spiked-mug-cocktails-and-smores" target="_blank">Ugly Sweater Party</a> - Park & Field in Logan Square</b><br />
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Time Out Chicago is hosting the first annual Ugly Sweater Party in Logan Square on Thursday, December 7, featuring cocktails, s'mores and board games. Sounds like my kind of holiday event. <a href="https://www.timeout.com/chicago/things-to-do/time-out-chicago-presents-ugly-sweaters-spiked-mug-cocktails-and-smores" target="_blank"><b>Click here for more detail</b>s</a>.<br />
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<b>21. <a href="https://www.timeout.com/chicago/movies/time-out-chicagos-ultimate-holiday-movie-series" target="_blank">Ultimate Holiday Movie Series</a> - Time Out Chicago</b><br />
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Time Out Chicago is hosting the Ultimate Holiday Movie Series at Lagunitas Brewing Company and Baderbrau Tap and Kitchen, showing holiday movies with drinks. <b><a href="https://www.timeout.com/chicago/movies/time-out-chicagos-ultimate-holiday-movie-series" target="_blank">Find more information here</a></b>.<br />
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<b>22. <a href="http://chicagoathleticevents.com/tc-events/sauced-the-night-market-before-christmas/" target="_blank">The Night Market Before Christmas</a> - Chicago Athletic Association</b><br />
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The Night Before Christmas is a pop-up shopping event on Tuesday, December 12, taking place at the Chicago Athletic Association hotel. The event will also feature local food and drink vendors. <b><a href="http://chicagoathleticevents.com/tc-events/sauced-the-night-market-before-christmas/" target="_blank">Find more information here</a></b>.<br />
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<b>23. <a href="https://www.goodmantheatre.org/carol" target="_blank">A Christmas Carol </a></b><br />
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A Christmas Carol is an annual performance in Chicago, taking place this year at the Goodman Theatre. <a href="https://www.goodmantheatre.org/carol" target="_blank"><b>Click here for ticket information</b></a>.<br />
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<b>24. Christmas Performances - Broadway in Chicago</b><br />
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<b><a href="http://www.broadwayinchicago.com/show/ken-ludwigs-twas-night-christmas/" target="_blank">Ken Ludwig's 'Twas the Night Before Christmas</a></b> - Emerald City Theatre<br />
<b><a href="http://www.broadwayinchicago.com/show/irving-berlins-white-christmas/" target="_blank">Irving Berlin's White Christmas</a></b><br />
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<b>25. Run a Holiday Race</b><br />
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My friend S and I have run a few holiday races together over the past few years, including the Rudolph Ramble and<b> <a href="http://www.chicagojogger.com/2015/12/santa-hustle-chicago-race-trailheads.html" target="_blank">Santa Hustle race</a></b>. The photo below is from an exceptionally mild holiday race where we made the mistake of wearing {wool} Christmas sweaters to the run. <b><a href="http://www.runningintheusa.com/Race/List.aspx?State=IL&Month=Dec" target="_blank">Find a list of December races in the Chicago area here</a></b>.<b><br />
</b><br />
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<b>Interested in more holiday-inspired posts?</b><br />
<ul>
<li><a href="http://www.chicagojogger.com/2015/12/healthy-peppermint-mocha-brownies.html" target="_blank">Healthy Peppermint Mocha Brownies</a></li>
<li><a href="http://www.chicagojogger.com/2015/12/hosting-holiday-cookie-party.html" target="_blank">Hosting a Holiday Cookie Party</a> </li>
<li><a href="http://www.chicagojogger.com/2017/11/gingerbread-cookie-dip.html" target="_blank">Gingerbread Cookie Dip</a></li>
<li><a href="http://www.chicagojogger.com/2016/11/holiday-gift-guide-foodies.html" target="_blank">Holiday Gift Guide: Foodies</a></li>
<li><a href="http://www.chicagojogger.com/2016/12/holiday-gift-guide-runners.html" target="_blank">Holiday Gift Guide: Runners</a></li>
<li><a href="http://www.chicagojogger.com/2014/12/chicago-holiday-favorites.html" target="_blank">Chicago Holiday Favorites</a></li>
<li><a href="http://www.chicagojogger.com/2015/12/no-bake-chocolate-hazelnut-cookies.html" target="_blank">No Bake Chocolate Hazelnut Cookies</a></li>
<li><a href="http://www.chicagojogger.com/2013/12/nutella-chocolate-cookies.html" target="_blank">Nutella Chocolate Cookies </a></li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com1tag:blogger.com,1999:blog-867079479743545524.post-66401156215247673702017-11-30T07:58:00.002-06:002017-11-30T07:58:24.363-06:00Instant Pot Pecan Pie OatmealInstant Pot Pecan Pie Oatmeal is an easy breakfast recipe made in the instant post {pressure cooker}. Perfect for winter and ready in under 10 minutes. Crock-pot {slow cooker} instructions are also included below.<br />
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<i>This post contains affiliate links. </i><br />
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Here is a foodie confession: I bought an <b><a href="http://amzn.to/2jx7Wsv" rel="nofollow" target="_blank">instant pot</a></b> over the summer, inspired by my <b><a href="http://makethebestofeverything.com/" target="_blank">sister-in-law</a></b> and a huge Facebook group of instant pot fans. But I have only used it a handful of times. That changes right now because I finally figured out how easy it is, especially for quick meals with a baby in the house.<br />
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Breakfast can be a hectic time for us, due to getting C ready for the day and out the door, and fitting in a healthy breakfast {and coffee - never forget the caffeine}. I love eating oatmeal in the morning during cold months, but microwaved old-fashioned oats are just not the same as steel cut oats. I prefer the texture of steel cut and the extra fiber. However, steel cut oats take 30 minutes to cook on the stove, and I don't have that kind of time most mornings.<br />
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My <b><a href="http://amzn.to/2jx7Wsv" rel="nofollow" target="_blank">instant pot</a></b> comes to the rescue because I can cook steel cut oats in less than half the time than I could on the stove. All it takes is adding ingredients to the instant pot, setting the pressure to manual for 3 minutes, and releasing the steam. I can't believe how easy it is.<br />
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Any flavor combination would be delicious for instant pot oatmeal, but I really love the flavors of pecan pie. I added Medjool dates and maple syrup for a touch of the sticky-sweet taste you get from pecan pie.<br />
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<b>Instant Pot Pecan Pie Oatmeal</b><br />
Yields: 4 servings<br />
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<b><i>Ingredients:</i></b><br />
1 cup steel cut oats<br />
3 1/4 cups water<br />
1/4 cup half and half<br />
4 Medjool dates, pitted and chopped<br />
1/2 cup raw pecans, chopped<br />
1-2 Tablespoons maple syrup<br />
1 teaspoon cinnamon<br />
1/4 teaspoon nutmeg<br />
<b><i><br />
</i></b> <b><i>Topping ideas:</i></b><br />
Pecans<br />
Unsweetened coconut flakes<br />
Cinnamon<br />
Sliced banana<br />
Maple syrup<br />
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<b><i><a href="http://amzn.to/2jx7Wsv" rel="nofollow" target="_blank">Instant Pot</a> Directions:</i></b><br />
1. Add ingredients to an instant pot and stir.<br />
2. Close the lid and seal the instant pot. Make sure the pressure release valve is set to "sealing."<br />
3. Select Manual and set the cooking time to 3 minutes.<br />
4. After the time is up, either slowly release the pressure {with a cloth over the pressure release valve} or let the pressure naturally release by letting the instant pot rest for 10-15 minutes.<br />
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<b><i>Slow Cooker Directions:</i></b><br />
1. Add ingredients to a slow cooker and stir.<br />
2. Cook on HIGH for 1.5 hours.<br />
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<i>{Adapted from <a href="https://littleblueplates.com/2017/11/04/instant-pot-overnight-stee-cut-oatmeal/" target="_blank">Little Blue Plates</a> recipe for <a href="https://littleblueplates.com/2017/11/04/instant-pot-overnight-stee-cut-oatmeal/" target="_blank">Steel-Cut Oatmeal Breakfast Buffet</a>}</i>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-41999095312423075572017-11-23T21:42:00.002-06:002017-11-23T21:42:23.550-06:004 Learning Activities for Toddlers<a href="http://www.linqia.com/"></a><br />
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This post includes four learning activities for toddlers, now that baby C turned one year old. One of the most important decisions we made over the past year is
deciding how C should be cared for after I went back to work. We thought long and hard about whether to pursue a nanny
share or a child care, and which child care to choose after touring a
few. We decided on a child care due to the social interaction with other
babies and toddlers; the caring environment we observed; and the
commitment to ongoing communication with parents.<br />
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For me, one of the most important aspects of selecting a child care is how the center works with parents. I'm partnering with <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">Bright Horizons</a><span>®</span> </b><span></span>on today's post. <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">Bright Horizons'</a> </b>offers
early education, including child care for infants, toddlers and
preschool. Families of children that attend Bright Horizons are kept
informed about their child's daily activities, with a focus on helping
both kids and parents to prepare children for school. <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">Bright Horizons'</a></b>
teachers and directors are experienced in providing effective
communication with children and families, and the centers themselves are
supportive, friendly and active communities. Learn more by visiting the
Family Resources tab on their <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">website</a></b>.<br />
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When I look back at our first year as parents, it doesn't feel like the time flew by but every experience seems like it just happened - such as his first smile and laugh, his first plane ride to Florida, his first time rolling over, his first visit to my parents' farm in Iowa, his first "real" food, and his first time crawling. K and I are enjoying every new experience with C, including finding creative ways to teach him new things. Below is an overview of four learning activities we have played with C recently.<br />
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<b>Activity 1: Music</b><br />
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Listening to and making music is a frequent activity in our house. Our favorite kids music is the Sesame Street station on Pandora. C has a few musical instruments, including a drum and mini piano. But plastic kitchen containers and wooden spoons often work the best! Bonus - I can make coffee in the morning while C is occupied with an activity.<br />
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Bright Horizons also has fun musical ideas for toddlers at home, including "Head, Shoulders, Knees and Elbows" and "Shake, Rattle and Roll." Find more ideas <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">here</a></b>.<br />
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<b>Activity 2: Book Selection for Story Time</b><br />
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We read to C as much as we can. I usually start the morning by reading him books in the rocking chair in his room; I read him a few books after picking him up from child care; and K reads him books before he goes to sleep at night. One thing we started doing recently is allowing him to select the book, to start teaching him about choices. We show him two books and ask him to pick which he wants to read. He definitely has favorites but sometimes surprises us with his choice.<br />
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C received lots of new books for his birthday from his generous family and aunties. We are excited to dig into new reading material!<br />
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<b>Activity 3: Photo Memories</b><br />
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For C's first birthday party, I printed monthly photos and hung them on a ribbon display to see how he changed over the past 12 months. C loves looking at photos of himself so much that we are planning to hang this in his bedroom. It's an educational game to learn numbers too, as we talk to C about each month.<br />
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<b>Activity 4: Basket of Toys</b><br />
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The simplest things are often the most fun for toddlers to play with. C has lots of small toys, including balls, stuffed animals, soft blocks, and trucks. We put small toys in a cloth-covered box for him to play with. He loves taking toys out of the box, tipping over the box, and using it as a drum. <br />
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Find more ideas for At-Home Learning Activities on <b><a href="https://ooh.li/c82efad" rel="nofollow" target="_blank">Bright Horizons website</a></b>. This is a wonderful resource for learning and play, with activities organized by age group {infant, toddler, twos, preschool, and more}.<br />
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e-newsletter, which includes articles, tips and strategies for
families.Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-76927504344724667802017-11-10T08:08:00.001-06:002017-11-10T08:08:11.308-06:00Gingerbread Cookie DipThis holiday recipe for Gingerbread Cookie Dip is perfect for a dessert table at a family party or to share with friends. Or to eat with a spoon.<br />
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I am sharing a new, holiday-inspired dessert recipe today - because it's Friday; it was 20 degrees this morning; it's SNOWING; and the holidays are only a few short weeks away. Who has started Christmas shopping? I have one item purchased so far. But I have a list.<br />
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This dip is easy to make with only a handful of ingredients. I lightened it up slightly and added protein by including Greek yogurt, but this is not a diet recipe. It also includes full fat whipped cream cheese and crushed cookies. When making holiday desserts, I don't like to skimp.<br />
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This no-bake dip can be made in 5 minutes and works best if you use a stand mixer or hand mixer to whip all the ingredients together.<br />
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Enjoy and happy Friday!<br />
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<b>Gingerbread Cookie Dip</b><br />
Yields: 6+ servings<br />
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<b><i>Ingredients:</i></b><br />
1/3 cup whipped cream cheese<br />
1/3 cup Greek yogurt + 2 Tablespoons<br />
1 cup whipped topping<br />
1 Tablespoon blackstrap molasses<br />
2 Tablespoons maple syrup<br />
1 teaspoon cinnamon<br />
1 teaspoon ground ginger<br />
1 teaspoon ground all spice<br />
1/2 teaspoon nutmeg<br />
1/2 teaspoon ground cloves <br />
5 small ginger cookies, crumbled<br />
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<b><i>Topping:</i></b><br />
Whipped topping<br />
1-2 crumbled ginger cookies<br />
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<b><i>Directions: </i></b><br />
*Mix all ingredients in a stand mixer or hand mixer, until combined.<br />
*Serve with ginger cookies and your favorite fruit.<br />
*Keep refrigerated - this dip will last a few days if chilled.Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-3185965402344282932017-10-30T17:00:00.000-05:002017-10-31T06:34:23.534-05:00Pumpkin Spice + Hazelnut LatteThis Pumpkin Spice and Hazelnut Latte is a delicious, healthier version of a pumpkin spice latte using home-brewed coffee or espresso, pumpkin puree, hazelnut milk, spices and maple syrup. This coffee drink is vegan since it uses hazelnut milk.<br />
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<i>This post contains affiliate links. </i><br />
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I tried a new vegan pumpkin + pecan latte at a coffee shop over the weekend that used pecan milk instead of almond or soy. I'm not vegan but I usually order almond milk in my coffee because I prefer the taste over cow's milk. The pumpkin flavors combined with pecan milk were SO delicious that I wanted to re-create the drink at home as soon as possible. I couldn't find pecan milk at the store, but I picked up a container of Hazelnut Milk instead and it was just as delicious.<br />
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I am always looking for new combinations using my favorite goard and this new pumpkin spice latte recipe might be my favorite for 2017. However - I admit I'm not a huge fan of the typical coffee shop Pumpkin Spice Latte. The drink is usually overly sweet, rarely contains real pumpkin, and leaves me feeling sluggish instead of awakened {which is what I'm going for with my daily coffee - not a sugar bomb}.<br />
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For this coffee drink, I opened a brand new bag of coffee beans that's one of my favorites - the Winter Blend from Whole Foods. I found this bean blend back in stores over the weekend. This pound of coffee should last me at least a few weeks ;)<br />
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This coffee drink took me less than 10 minutes to put together. I cooked hazelnut milk, pumpkin puree, maple syrup, vanilla extract, and pumpkin spice in a small sauce pan for a few minutes on medium-low heat, whisking often. I used a <b><a href="http://amzn.to/2hpu8Eq" rel="nofollow" target="_blank">milk frother</a></b> to whip up the milk-pumpkin mixture before stirring in my coffee.<br />
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This Pumpkin Spice + Hazelnut Latte was the perfect start to a blustery Monday. Hazelnut milk has a delicious, slightly nutty flavor that is a great complement to pumpkin. I'll be making another latte tomorrow to celebrate Halloween.<br />
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<b>Pumpkin Spice <complete id="goog_1242706092">+ </complete>Hazelnut Latte</b><br />
Yields: 1 latte<br />
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<i><b>Ingredients:</b></i><br />
1 cup hazelnut milk<br />
2 Tablespoons pumpkin puree <br />
1 Tablespoon maple syrup<br />
1/4 teaspoon pumpkin pie spice <br />
1 teaspoon vanilla extract<br />
1 cup coffee or 1-2 shots of espresso<br />
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<i><b>Directions:</b></i><br />
1. Add hazelnut milk, pumpkin puree, maple syrup, vanilla extract and pumpkin pie spice to a small saucepan. Heat on medium-low for 3-4 minutes, whisking at least twice per minute.<br />
2. Pour the milk and pumpkin mixture into a large coffee mug. Use a <b><a href="http://amzn.to/2gWeEuJ" rel="nofollow" target="_blank">milk frother</a></b>* to whisk the pumpkin and hazelnut milk mixture for 30-45 seconds, until thickened and frothy. <br />
3. Add coffee or espresso and lightly stir until combined.<br />
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<i>*Instead of a milk frother, you can use a blender or shake the milk/coffee mixture in a Mason jar to create a similar frothy texture. </i><br />
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My favorite coffee products:<br />
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<b><a href="http://amzn.to/2zj8LiC" rel="nofollow" target="_blank">Bean Envy Electric Milk Frother</a></b>:<br />
<iframe class="uyygdlnkfihxmcdggwvy" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B01K8W0BZI&asins=B01K8W0BZI&linkId=8d60ef2a908184ab0617823c80b292df&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />
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<b><a href="http://amzn.to/2zjCTdP" rel="nofollow" target="_blank">Capresso Coffee Grinder</a></b>:<br />
<iframe class="uyygdlnkfihxmcdggwvy" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=wwwchicagojog-20&marketplace=amazon&region=US&placement=B0000AR7SY&asins=B0000AR7SY&linkId=34841510b96123ec185652cfe1150eda&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff" style="height: 240px; width: 120px;"><br />
</iframe><br />Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-64481962824183421322017-10-27T11:41:00.001-05:002017-10-27T11:41:41.207-05:00Friday Five: All Seasons OrchardIf you're looking for an apple orchard, pumpkin patch and corn maze to explore in the Chicagoland area before the end of the fall season, you need to visit <b><a href="https://allseasonsorchard.com/" target="_blank">All Seasons Orchard</a></b> in Woodstock. K and I took baby C a few weeks ago for his first orchard visit. I feel like I have been waiting for years to take my baby to an apple orchard and pumpkin patch! Today I'm sharing five {ok, six} orchard photos for Friday from our road trip.<br />
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Woodstock is an hour's drive northwest of Chicago. All Seasons is only open in September and October, and the upcoming pre-Halloween weekend is the last opportunity to visit their fall festival. It's a popular spot, so plan to wait in line for tickets. The line looked rough when we arrived, but apple cider donuts fixed our concerns and we only ended up waiting 20 minutes.<br />
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One of the best apple cider donuts I've ever tasted. The donuts fueled us for selfies, checking out the apple trees bursting with apples to pick, and visiting the goats and bunnies. There is also a <b><a href="https://allseasonsorchard.com/barnyard/" target="_blank">barnyard</a></b> at the orchard with a petting zoo, chickens, a pig, a bull and baby cows.<br />
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We also checked out the <b><a href="https://www.timeout.com/chicago/blog/theres-now-a-super-mario-bros-themed-corn-maze-in-illinois-092217" target="_blank">Super Mario Brothers corn maze</a></b> - we picked the short route, Phase 1, which is a 15 minute walk through the cornfield.<br />
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All Seasons Orchard has a huge offering of fall activities for kids that baby C can enjoy in the future - such as pedal carts, pumpkin bowling, and a mini zip line. We were content to visit the pumpkin patch this year. The orchard offers pumpkin picking and apple picking just a hayride away, but we decided to explore the already-picked offerings instead. The pumpkins were just as good.<br />
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We ended our visit with a stop at the Farm Market on the property - a half gallon of Honeycrisp Apple Cider came home with us, along with a mini Caramel Apple Pie for the road {so amazing}, apple spice tea and apple-flavored barbecue sauce. <br />
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The movie Groundhog Day was filmed in downtown Woodstock, so we stopped for a quick walk after our orchard visit and lunch at <b><a href="https://www.thedoubleyolkcafe.com/" target="_blank">The Double Yolk Cafe</a></b>. Good food and a classic diner experience. I had raisin bread french toast and it was delicious.Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-8282958534588251122017-10-18T21:32:00.004-05:002017-10-18T21:32:42.498-05:00Door County Fall Colors + Dinner Date at Wickman HouseLast weekend I visited Door County in northern Wisconsin for a short getaway with K and baby C, to explore the fall colors. Door County is <b><a href="http://www.doorcounty.com/getting-to-door-county" target="_blank">located</a>
</b> on a peninsula in northeastern Wisconsin, surrounded by Green Bay and
Lake Michigan. We spend most of our time in the northern
half of Door County, with K's family. <br />
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We missed "peak color" by only a few days, so the trees were at 60% color over the weekend. Driving around was beautiful - I couldn't resist a roadside photo or two.<br />
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We also visited <b><a href="http://dnr.wi.gov/topic/parks/name/newport/" target="_blank">Newport State Park</a> </b>for a short hike on the Monarch Trail before a rainstorm arrived - baby C enjoyed the quiet trail and testing out his new fall gear.<br />
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We also spent time with K's parents at <b><a href="http://www.cometosisterbay.com/festivals-and-events/fall-fest/" target="_blank">Fall Fest</a> </b>in Sister Bay - this was our first visit to the festival, in its 71st year as an annual event. We loved it - so many things to see {and eat}.<br />
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K and I spent a few hours away on Saturday night for a dinner date at one of our favorite restaurants in the area - <b><a href="http://www.wickmanhouse.com/" target="_blank">Wickman House</a></b>.<br />
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Wickman House is a farm-to-table "New American" restaurant that focuses on local farms and seasonal ingredients. The restaurant is located inside a beautiful three-story
house, on more than four acres of land. The house was built by the Wickman family in 1872, and previously held an inn, a B&B and another restaurant called T Ashwells. Wickman House opened in 2012.<br />
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If you visit Door County, I highly recommend making a reservation at Wickman House or arriving when they open for the evening {5 pm}. Even though we had to wait to be seated, my favorite part of the meal
was starting with a glass of wine in the outdoor {heated} gazebo bar. <br />
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All of the food I have tried at Wickman House is delicious and beautifully presented. We started with the deviled eggs on special that night - with a light amount of cheddar added to the filling. So good.<br />
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K ordered the pork chop and I had the salmon special, which was served over grits and garnished with <b><a href="https://pamelasalzman.com/blistered-shishito-peppers-recipe/" target="_blank">blistered</a></b> shishito peppers. Shishito peppers are incredible and extremely mild! I need to try making these peppers at home. Adding them to a salmon dish resulted in quite an interested flavor combination.<br />
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We finished our dinner by sharing a slice of flourless chocolate cake - it was super rich and chocolatey and I didn't <i>need</i> it, but the cake was worth every bite. Wickman House is located at 11976 Mink River Road, Ellison Bay, WI.<br />
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<b>More posts about Door County:</b><br />
<ul>
<li><b><a href="http://www.chicagojogger.com/2015/11/24-hours-in-door-county.html" target="_blank">24 Hours in Door County</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2015/10/run-wild-race-recap-quarter-marathon.html" target="_blank">Run Wild Race Recap: Quarter Marathon</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2016/07/a-weekend-in-door-county-wisconsin.html" target="_blank">A Weekend in Door County, Wisconsin</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2014/09/door-county-trail-run.html" target="_blank">Door County Trail Run</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2015/07/scandinavian-white-fish-packets.html" target="_blank">Scandinavian White Fish Packets</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2013/10/peak-color.html" target="_blank">Peak Color</a></b></li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-42537932186684354612017-10-11T17:00:00.000-05:002017-10-12T07:47:47.604-05:00Chai Pumpkin Muffins for a Friend in Need + ALS Awareness<a href="http://www.linqia.com/"></a><br />
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This recipe for Chai Pumpkin Muffins is a warm, spicy breakfast idea for fall. Adding chai spice and pumpkin pie spice is a great flavor combination. These muffins are perfect to warm up your home on a chilly day or take to a friend or family member in need.<br />
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I am partnering with Linqia on a charity program for today's post, to raise awareness about ALS {amyotrophic lateral sclerosis or Lou Gehrig's Disease}. This charity campaign benefits the <b><a href="https://ooh.li/beb08c2" rel="nofollow" target="_blank">ALS Therapy Development Institute</a></b>. Before I share more information about this disease, I have a fall-inspired muffin recipe to tell you about that's comforting, will make your house smell wonderful and is perfect to take to a friend or family member in need.<br />
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When I started thinking about how to share information about ALS for this post, the first thing that came to mind was <i>I need to bake something.</i> While I don't personally know anyone that suffers from the disease ALS, anytime I think of a friend or family member that is suffering, I want to do something to provide extra comfort.<br />
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Comfort can be in the form of a phone call, visit, or small gift to provide a bit of extra cheer. These fall-inspired muffins would be welcomed in a care basket. I think these muffins are best enjoyed warm and topped with nut butter.<br />
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I'm on a chai-pumpkin baking kick this year, as I have made this batch of muffins multiple times as well as this recipe for <b><a href="http://www.chicagojogger.com/2017/09/pumpkin-chai-slow-cooker-oats.html" target="_blank">Pumpkin Chai Slow Cooker Oats</a></b>.<br />
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Before I get to the muffin recipe, I want to share more information about ALS.<br />
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<b>What is ALS?</b><br />
ALS is a disease that impacts the nerve cells in the brain and spinal cord, specifically those that control voluntary muscle movement. It is a progressive neurodegenerative disorder. {<a href="https://www.als.net/what-is-als/" target="_blank">source</a>}. Doctors estimate that 5-10% of ALS cases are caused by a gene mutation, but the rest do not have a known cause {<a href="http://www.mayoclinic.org/diseases-conditions/amyotrophic-lateral-sclerosis/symptoms-causes/dxc-20247211" target="_blank">source</a>}.<b> </b>The famous physicist <b><a href="https://www.scientificamerican.com/article/stephen-hawking-als/" target="_blank">Steven Hawking</a></b> has ALS.<br />
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<b>Can ALS be treated? </b><br />
There are currently two treatment drugs that can extend life expectancy by a few months - but the <b><a href="https://ooh.li/beb08c2" rel="nofollow" target="_blank">ALS Therapy Development Institute</a></b> is working on a promising treatment, AT-1501. Learn more about AT-1501 <b><a href="https://www.als.net/at-1501/" target="_blank">here</a></b>.<br />
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<b>How can you help? </b><br />
Take action!<b> </b>The ALS Therapy Development Institute is a non-profit, biotech organization that is dedicated to finding a cure for ALS. <b><a href="https://ooh.li/beb08c2" rel="nofollow" target="_blank">Make a donation online by clicking here.</a></b><br />
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On to the muffin recipe. I used a pre-made chai spice, but this <b><a href="https://fitfoodiefinds.com/2014/03/diy-chai-spice-mix/" target="_blank">DIY Chai Spice Mix</a></b> from Fit Foodie Finds also looks delicious. <br />
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<b>Chai Pumpkin Muffins</b><br />
Yields: 12 muffins<br />
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<i><b>Ingredients:</b></i><br />
1/2 cup all-purpose flour<br />
1/2 cup white flour wheat flour<br />
2 ripe bananas<br />
2 eggs <br />
1/2 cup pumpkin puree <br />
1/3 cup sugar or maple syrup<br />
2 Tablespoons unsweetened almond butter<br />
4 Tablespoons vegetable oil<br />
1 Tablespoon chai spice <br />
2 teaspoons pumpkin pie spice<br />
1 teaspoon vanilla extract<br />
1 teaspoon baking powder<br />
1 teaspoon baking soda<br />
1/4 teaspoon salt<br />
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<b><i>Optional Chai Pumpkin Spice Sugar:</i></b><br />
2 teaspoons sugar<br />
1/4 teaspoon chai spice<br />
1/4 teaspoon pumpkin pie spice <br />
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<i><b>Directions:</b></i><br />
*Preheat oven to 350 degrees.<br />
*Mix wet ingredients in a food processor or mixer - bananas, eggs, pumpkin puree, oil, almond butter and vanilla extract.<br />
*Mix dry ingredients in a separate bowl - flour, sugar, chai spice, pumpkin pie spice, baking powder, baking soda and salt.<br />
*Add dry ingredients to wet ingredients and mix until combined.<br />
*Add batter to a muffin tin, with each muffin tin 3/4 full.<br />
*Add ~1/2 teaspoon Chai Pumpkin Spice Sugar on top of each muffin.<br />
*Bake for 25 minutes.<br />
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<b>Looking for more recipes using chai spice? Try my:</b><br />
<ul>
<li><b><a href="http://www.chicagojogger.com/2017/01/flourless-chai-latte-banana-bread.html" target="_blank">Flourless Chai Latte Banana Bread Muffins</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2017/09/pumpkin-chai-slow-cooker-oats.html" target="_blank">Pumpkin Chai Slow Cooker Oats</a></b> </li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com3tag:blogger.com,1999:blog-867079479743545524.post-64317181537926223042017-10-04T17:00:00.000-05:002017-10-04T17:00:00.258-05:0015 Savory Apple Recipes It's apple season and I'm looking for new ways to use my favorite tart and crunchy fruit. This recipe roundup includes 15 of the best savory apple recipes for fall.<br />
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My refrigerator is full of apples right now, from my parents' apple tree and a recent apple orchard visit. I have been stuck in the rut of only making apple desserts from my apple stash, so I have been looking for inspiration to make savory recipes instead. This post includes a ton of great savory apple ideas, from meatballs, to salad, to cheesy apple bread.<br />
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Check out these amazing apple recipe ideas by clicking on the recipe link below or the direct link to food blog. <br />
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<span style="font-size: large;"><b><a href="https://www.carolinescooking.com/apple-bacon-cornmeal-scones/" target="_blank">Apple and Bacon Cornmeal Scones</a> from <a href="https://www.carolinescooking.com/" target="_blank">Caroline's Cooking</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://makethebestofeverything.com/2016/09/spiced-apple-cider-cornbread-gluten-free.html" target="_blank">Spiced Apple Cider Cornbread</a> from <a href="http://makethebestofeverything.com/" target="_blank">Make the Best of Everything</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://www.itscheatdayeveryday.com/sage-and-apple-turkey-meatballs/" target="_blank">Sage and Apple Turkey Meatballs</a> from <a href="http://www.itscheatdayeveryday.com/" target="_blank">It's Cheat Day Everyday</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://tarasmulticulturaltable.com/brunchweek-apple-and-caramelized-onion-tart/" target="_blank">Apple and Caramelized Onion Tart</a> from <a href="https://tarasmulticulturaltable.com/" target="_blank">Tara's Multicultural Table</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://4sonrus.com/2017/09/26/roasted-apple-white-cheddar-soup/" target="_blank">Roasted Apple & White Cheddar Soup</a> from <a href="http://4sonrus.com/" target="_blank">4 Sons 'R' Us</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://familyaroundthetable.com/2017/09/27/cheesy-brie-apple-pull-apart-bread/" target="_blank">Cheesy Brie and Apple Pull Apart Bread</a> from <a href="https://familyaroundthetable.com/" target="_blank">Family Around the Table</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://cookingchatfood.com/tomato-apple-sauce/" target="_blank">Spaghetti with Tomato Apple Sauce</a> from <a href="http://cookingchatfood.com/" target="_blank">Cooking Chat</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://foodmeanderings.com/pork-chops-with-apple-sage-sauce/" target="_blank">Pork Chops with Apple-Sage Sauce</a> from <a href="https://foodmeanderings.com/" target="_blank">Food Meanderings</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://makinghealthychoices.ca/2017/07/20/apple-cider-baked-beans/" target="_blank">Apple Cider Baked Beans</a> from <a href="https://makinghealthychoices.ca/" target="_blank">Making Healthy Choices</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://www.foodabovegold.com/apple-olive-oil-boule-breadbakers/" target="_blank">Apple Olive Oil Boule</a> from <a href="https://www.foodabovegold.com/" target="_blank">Food above Gold</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://www.earthfoodandfire.com/apple-sage-stuffing/" target="_blank">Skillet Cooked Apple and Sage Stuffing</a> from <a href="https://www.earthfoodandfire.com/" target="_blank">Earth Food and Fire</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://www.yayforfood.com/recipes/apple-pear-spinach-salad-honey-lemon-ginger-vinaigrette" target="_blank">Apple and Pear Spinach Salad</a> from <a href="https://www.yayforfood.com/" target="_blank">Yay! For Food</a></b></span><br />
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</b></span> <span style="font-size: large;"><b><a href="https://madebyluci.co.uk/apple-butternut-squash-soup/" target="_blank">Apple and Butternut Squash Soup</a> from <a href="https://madebyluci.co.uk/" target="_blank">made by luci</a></b></span><br />
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<a href="https://3.bp.blogspot.com/-l454nm8ZsWg/WdT7I7c-bBI/AAAAAAAAGUA/vNzrko9_sCQcwQt6Z7fHRgOay6ZhdzwxQCLcBGAs/s1600/butternut-apple-soup-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="1000" height="426" src="https://3.bp.blogspot.com/-l454nm8ZsWg/WdT7I7c-bBI/AAAAAAAAGUA/vNzrko9_sCQcwQt6Z7fHRgOay6ZhdzwxQCLcBGAs/s640/butternut-apple-soup-2.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b><a href="https://www.hwcmagazine.com/recipe/meat-lovers-apple-stuffed-acorn-squash/" target="_blank">Apple Stuffed Acorn Squash</a> from <a href="https://www.hwcmagazine.com/" target="_blank">healthy world cuisine</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://www.therisingspoon.com/2016/10/apple-cider-vinaigrette.html" target="_blank">Apple Cider Vinaigrette {Two Ways}</a> from <a href="http://www.therisingspoon.com/" target="_blank">the rising spoon</a></b></span><br />
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Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com3tag:blogger.com,1999:blog-867079479743545524.post-40630528397128419812017-09-25T22:12:00.003-05:002017-09-29T15:24:57.348-05:00Fitness at Home: 5 Free Online Workouts<a href="http://www.linqia.com/"></a><br />
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I'm sharing five free online workout channels that I plan to incorporate into my weekly fitness schedule this fall. <br />
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Now that Baby C is 10 months old and autumn has officially arrived, I'm looking for motivation to start working out on a regular basis again. Since I went back to work in May, fitting in runs and other workouts has been difficult. I wear a Fitbit every day and walk as much as I can, but it has been a daily struggle for the past few months to do more than that. In order to find my way back to fitness again, I started researching online workout options that I can do at home and signed up for an 8k race in November with a friend - the <b><a href="https://allcommunityevents.com/chicagohotciderhustle-register" target="_blank">Hot Cider Hustle</a></b>.<br />
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One of the reasons I am struggling to fit a workout into my daily schedule is because my morning routine is always in flux. Baby C wakes up at a slightly different time everyday and he continues to wake up once {or more} during the night. This means when I am able to fit in a workout in the early morning hours, I need something to get me going as quickly as possible - like a banana with nut butter and cinnamon or a <b><a href="https://ooh.li/7adf3df" rel="nofollow" target="_blank">yogurt drink</a></b>:<br />
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</u></b> We have experienced unseasonably hot weather recently so this cold and creamy yogurt drink is perfect to wake me up with enough protein for a quick morning workout. I found a 4-pack of both <span class="ng-scope"><span class=" ng-binding"><b><a href="https://ooh.li/7adf3df" rel="nofollow" target="_blank">Dannon® Oikos®</a></b> and </span></span><span class="ng-scope"><span class=" ng-binding"><b><a href="https://ooh.li/7adf3df" rel="nofollow" target="_blank">Dannon® Light & Fit®</a></b> Nonfat Yogurt Drinks at Walmart in the Dairy section of the grocery store. This yogurt drink is easy to pull out of the refrigerator to enjoy on a hectic morning. These yogurt drinks are also a great source of calcium and Vitamin D.</span></span><br />
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<span class="ng-scope"><span class=" ng-binding">Interested in trying<span class="ng-scope"><span class=" ng-binding"> Dannon® Light & Fit® & Dannon® Oikos® yogurt drinks? <b><a href="https://ooh.li/7adf3df" rel="nofollow" target="_blank">Click here for a $1 Ibotta rebate!</a></b></span></span> </span></span><br />
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</u></b> <span style="font-size: large;"><b><u>5 Free Online Workouts</u></b></span><br />
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<b>1: Jenny Ford Step Aerobics Workouts</b><br />
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Step aerobics isn't the most popular workout, but it involves minimal equipment and doesn't require very much space. I bought an aerobic step on Amazon last winter and I plan on finally putting it to good use this fall. Jenny Ford is a great free workout channel on YouTube - she has close to 50,000 subscribers and many videos to choose from. This <b><a href="https://www.youtube.com/watch?v=bB4hnjUklW0&t=635s" target="_blank">14 minute video</a></b> is a great starter for a step workout. My glamorous set-up includes a laptop on my desk chair, but it gets the job done.<br />
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<a href="https://4.bp.blogspot.com/-BB1B20J7tl4/WcliAHY7ziI/AAAAAAAAGQM/S2Ls8D-2Gb4C5UYVuRcI_VLCIuG9WNq1wCLcBGAs/s1600/5-home-workout-ideas_chicago-jogger-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://4.bp.blogspot.com/-BB1B20J7tl4/WcliAHY7ziI/AAAAAAAAGQM/S2Ls8D-2Gb4C5UYVuRcI_VLCIuG9WNq1wCLcBGAs/s640/5-home-workout-ideas_chicago-jogger-1.jpg" width="480" /></a></div>
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<b> 2: Jessica Smith TV</b><br />
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<b><a href="http://jessicasmithtv.com/jessica-smith/" target="_blank">Jessica Smith TV</a></b> offers free online workout videos as well as DVDs for purchase. Workout videos are available on her <b><a href="https://www.youtube.com/channel/UCB7wvgp4HUBe5TD10jIgxDg?sub_confirmation=1" target="_blank">YouTube channel</a></b> and website. This <b><a href="http://jessicasmithtv.com/video_posts/fitness-moms-20-minute-naptime-workout-barre-fusion/" target="_blank">20-Minute Naptime Workout: Barre Fusion</a></b> will be easy to fit into my schedule and requires minimal equipment.<br />
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<a href="https://2.bp.blogspot.com/-yVyugS8Cv_g/Wcm8_t6TpdI/AAAAAAAAGRM/XDbBUCXzDUkq9cbCHqHrb0_9muj6mjEQgCLcBGAs/s1600/5-online-workouts_chicago-jogger-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1290" data-original-width="750" height="640" src="https://2.bp.blogspot.com/-yVyugS8Cv_g/Wcm8_t6TpdI/AAAAAAAAGRM/XDbBUCXzDUkq9cbCHqHrb0_9muj6mjEQgCLcBGAs/s640/5-online-workouts_chicago-jogger-7.jpg" width="372" /></a></div>
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<b>3: Nike+ Training Club</b><br />
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I have been using the Nike+ Run Club app to track my runs for several years. I should have downloaded the <b><a href="https://www.nike.com/us/en_us/c/nike-plus/training-app" target="_blank">Nike+ Training Club</a></b> app long ago! Nike offers an amazing series of free workouts on the Training Club app, including strength, endurance, classic, etc. I signed up for a 4-week beginner workout plan via the app, for 2-3 online workouts per week. There are over 100 workouts on the app so this should keep me busy. <br />
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<a href="https://1.bp.blogspot.com/-EO9OXclDmHY/Wcm4WFub1dI/AAAAAAAAGQ0/CFS9dij_DG4PgmrsWeTPVGOzVXhe0A4BACLcBGAs/s1600/-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1334" data-original-width="750" height="640" src="https://1.bp.blogspot.com/-EO9OXclDmHY/Wcm4WFub1dI/AAAAAAAAGQ0/CFS9dij_DG4PgmrsWeTPVGOzVXhe0A4BACLcBGAs/s640/-2.jpg" width="356" /></a></div>
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<b>4: Do Yoga With Me</b><br />
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I'm skeptical of online yoga but willing to give it a shot - my concern is falling on my head while trying to see what's happening on the screen. Free online yoga classes from <b><a href="https://www.doyogawithme.com/" target="_blank">Do Yoga With Me</a></b> will be a good way to try out yoga at home. I'm not an experienced enough yogi {or let's be honest, a yogi at all} to recall enough moves for a solo workout without video encouragement.<br />
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<b>5: Mini Barre Workouts from Physique 57</b><br />
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I have tried barre workout classes a handful of times over the years. While I think it's a good workout, attending classes regularly is an expensive habit. <b><a href="https://physique57.com/blog/free-barre-workouts-get-best-body-today/" target="_blank">Physique 57</a></b> offers a series of 15 mini barre workouts that are free and give you an idea what barre classes are all about. I am considering signing up for an online barre subscription, so this is perfect to give barre another try.<br />
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<span class="ng-scope"><span class=" ng-binding"><b><a href="https://ooh.li/7adf3df" rel="nofollow" target="_blank">Don't forget to click here for a $1 Ibotta rebate on yogurt drinks!</a></b></span></span>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com7tag:blogger.com,1999:blog-867079479743545524.post-24687358915124082122017-09-19T17:00:00.000-05:002017-09-19T17:00:14.843-05:00Favorite Things: Fall Decor at HomeThis post includes a list of my favorite fall decor items for your home including pumpkin decor, a seasonal blanket, a print, candles and more. I have been looking for new fall / autumn decorating ideas since the calendar rolled over to September - I hope this list provides inspiration for you too.<br />
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<i>This post contains affiliate links. </i><br />
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Mother Nature is bringing warm, summery weather to the Chicago area this week, with temperatures in the mid-to-upper 80s and sunny skies starting tomorrow and through the weekend. But fall is just a few days away - the autumnal equinox is coming this Friday, September 22. I started decorating for the fall season early this year, but there are a few more things I have my eye on. I prefer to keep fall and Halloween decorations subtle and not too wild. This list includes ten fall decor items I would love to add to my home.<br />
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<span style="font-size: large;"><b><a href="http://amzn.to/2xIonf1" rel="nofollow" target="_blank">White Gourds and Pumpkins</a></b></span><br />
I always pick up a few white pumpkins in various sizes to display around the house. I haven't found any for sale yet this year, so I am tempted to buy the artificial kind to use for multiple years. <br />
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<i>{Image via <a href="http://amzn.to/2xIonf1" rel="nofollow" target="_blank">Amazon</a>}</i></div>
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<span style="font-size: large;"><b><a href="http://amzn.to/2wmvQ3d" rel="nofollow" target="_blank">Glass Pumpkin Jar</a></b></span><br />
I have two ceramic pumpkins that my mom bought me several years ago, in pale yellow and orange. They are perfect to use as candy jars. I think this clear glass pumpkin is a perfect addition to my collection.<br />
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<i>{Image via <a href="http://amzn.to/2wmvQ3d" rel="nofollow" target="_blank">Amazon</a>}</i></div>
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<span style="font-size: large;"><b><a href="http://amzn.to/2yeCeGS" rel="nofollow" target="_blank">Fall Pillow</a></b></span><br />
This is such a cute addition to a couch or chair. If you're friends with me in real life {or on <b><a href="https://www.pinterest.com/chicagojogger/" target="_blank">Pinterest</a></b> or <b><a href="https://www.instagram.com/chicagojogger/" target="_blank">Instagram</a></b>} you will know I am obsessed with pumpkin this season. I'm not a huge fan of pumpkin spiced lattes {sorry!} or savory pumpkin foods but I'll try any dessert or breakfast-themed pumpkin recipe. I would add this pillow to my front porch furniture.<br />
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<span style="font-size: large;"><b><a href="http://amzn.to/2xHzQvh" rel="nofollow" target="_blank">Farmhouse Cider Wood Wick Soy Candle </a></b></span><br />
I love burning scented candles in the fall and winter, but prefer soy wax for a 'cleaner' burn. It can be difficult for me to find soy candles that aren't ridiculously expensive, especially in seasonal scents. This one sounds like it smells amazing in a "Farmhouse Cider" scent. I also appreciate the sound of a crackling wood wick candle since we don't have a fireplace. <br />
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<i>{Image via <a href="http://amzn.to/2xHzQvh" rel="nofollow" target="_blank">Amazon</a>}</i></div>
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<span style="font-size: large;"><b><a href="http://amzn.to/2xIcWUm" rel="nofollow" target="_blank">Rainy Day Wool Blanket</a></b></span><br />
I love nothing more than a cozy blanket on a rainy or chilly fall day. This wool blanket looks warm and I love the gray/white striped color combination.<br />
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<a href="https://1.bp.blogspot.com/-IY5qDxphABw/Wb5oSx0bN6I/AAAAAAAAGOE/1If-YuAGpc0mQVqG0MJDReeCzaCGRIZRgCLcBGAs/s1600/51y44OxSHqL.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="500" height="341" src="https://1.bp.blogspot.com/-IY5qDxphABw/Wb5oSx0bN6I/AAAAAAAAGOE/1If-YuAGpc0mQVqG0MJDReeCzaCGRIZRgCLcBGAs/s400/51y44OxSHqL.jpg" width="400" /></a></div>
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<i>{Image via <a href="http://amzn.to/2xIcWUm" rel="nofollow" target="_blank">Amazon</a>}</i></div>
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<span style="font-size: large;"><b><a href="http://amzn.to/2jAfb64" rel="nofollow" target="_blank">Hello Fall Print</a></b></span><br />
This handmade fall print caught my eye right away. I love the white frame! This would look great as part of a bookshelf display. <br />
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<a href="https://1.bp.blogspot.com/-8ptecrLawBw/Wb5pJbMuqMI/AAAAAAAAGOQ/LQrDyf9nFU8yEyhaSfEOJ3iGEdwan28GQCLcBGAs/s1600/61e94pedFzL._SY500_.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="603" height="529" src="https://1.bp.blogspot.com/-8ptecrLawBw/Wb5pJbMuqMI/AAAAAAAAGOQ/LQrDyf9nFU8yEyhaSfEOJ3iGEdwan28GQCLcBGAs/s640/61e94pedFzL._SY500_.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b><a href="http://amzn.to/2wqyjJW" rel="nofollow" target="_blank">Copper Baskets</a></b></span><br />
Copper is popular right now for home decor, and you can find this element at almost every home store. These copper baskets can be used year-round but I think they make the perfect fall accessory too. I can picture a basket full of my white pumpkins<br />
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<a href="https://3.bp.blogspot.com/-h0mrB__AaeA/Wb_t8hDPPoI/AAAAAAAAGOo/2JpjiC-rJcAGeTw7DmDPowTcbwom4XG9ACLcBGAs/s1600/61LWi%252BlC4lL._SL1200_.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="532" data-original-width="1200" height="281" src="https://3.bp.blogspot.com/-h0mrB__AaeA/Wb_t8hDPPoI/AAAAAAAAGOo/2JpjiC-rJcAGeTw7DmDPowTcbwom4XG9ACLcBGAs/s640/61LWi%252BlC4lL._SL1200_.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b><a href="https://www.worldmarket.com/product/fall-twig-and-puff-ball-wreath.do?sortby=ourPicks&from=fn" target="_blank">Fall Twig and Puff Ball Wreath</a></b></span><br />
We recently upgraded the front of our home with new concrete and brick steps. I love the new entrance and I have been looking for a fall-themed wreath to hang on the door. This Fall Twig and Puff Ball Wreath is from World Market; I love the color combo, especially with dark purple and cream.<br />
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<a href="https://1.bp.blogspot.com/-Eab6CXU1tFc/WcAicTfApxI/AAAAAAAAGPI/1CaMAdyosb8sJZRTUwzr2V0txow9jSgLQCLcBGAs/s1600/iipsrv.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="650" data-original-width="650" height="640" src="https://1.bp.blogspot.com/-Eab6CXU1tFc/WcAicTfApxI/AAAAAAAAGPI/1CaMAdyosb8sJZRTUwzr2V0txow9jSgLQCLcBGAs/s640/iipsrv.jpg" width="640" /></a></div>
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<i>{Image via <a href="https://www.worldmarket.com/product/fall-twig-and-puff-ball-wreath.do?sortby=ourPicks&from=fn" target="_blank">World Market</a>}</i></div>
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<span style="font-size: large;"><b><a href="https://www.worldmarket.com/product/5-votive-candle-birch-branch-centerpiece.do?sortby=ourPicksAscend&page=2&from=fn" target="_blank">Birch Branch Centerpiece</a></b></span></div>
We have a fairly large dining room table that was passed down from my in-laws. They found it at a farm sale 30 years ago and re-finished it multiple times for their own use before gifting it to us after we moved into our house. I never quite know how to decorate the center of the table and it looks naked with nothing there. Adding this birch centerpiece is a good start.<br />
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<a href="https://2.bp.blogspot.com/-SB6RXCDcwGA/WcAjM6yBHTI/AAAAAAAAGPQ/GrfwdqprAyEvGK_u1CHhlh79Tw4-2NQUwCLcBGAs/s1600/iipsrv-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="650" data-original-width="650" height="640" src="https://2.bp.blogspot.com/-SB6RXCDcwGA/WcAjM6yBHTI/AAAAAAAAGPQ/GrfwdqprAyEvGK_u1CHhlh79Tw4-2NQUwCLcBGAs/s640/iipsrv-1.jpg" width="640" /></a></div>
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<i>{Image via <a href="https://www.worldmarket.com/product/5-votive-candle-birch-branch-centerpiece.do?sortby=ourPicksAscend&page=2&from=fn" target="_blank">World Market</a>}</i></div>
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<span style="font-size: large;"><b><a href="https://www.worldmarket.com/product/metal-pumpkin-lantern.do?sortby=ourPicks&from=fn" target="_blank">Metal Pumpkin Lantern</a></b></span><br />
I love pumpkin decor but try to mix up the colors so everything doesn't scream <i>orange </i>when you walk in the door. I love the industrial look of these metal pumpkins and might even display them all year.<br />
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<i>{Image via <a href="https://www.worldmarket.com/product/metal-pumpkin-lantern.do?sortby=ourPicks&from=fn" target="_blank">World Market</a>}</i></div>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-66659665860743525942017-09-14T06:00:00.000-05:002017-09-14T06:52:06.975-05:00Pumpkin Chai Slow Cooker OatsThis seasonal breakfast recipe for Pumpkin Chai Slow Cooker Oats combines my favorite fall flavors, including pumpkin pie and chai spices, with healthy steel cut oats. This is an easy recipe made in a slow cooker or crock pot.<br />
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It was hard to wait until this week to share my first pumpkin recipe of the year. We purchased two large pumpkins for our front steps over the weekend, and I already finished one container of Pumpkin Pie Spice by baking several batches of pumpkin muffins. No shame. The more pumpkin spice the better.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-LSbAvKuSeoY/WblWYkVZhbI/AAAAAAAAGMU/hMZhZ1wjXLg3ClSUtBcx-xPRTn1-fFbBgCLcBGAs/s1600/pumpkin-chai-slow-cooker-oats_chicago-jogger-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1305" data-original-width="1600" height="522" src="https://2.bp.blogspot.com/-LSbAvKuSeoY/WblWYkVZhbI/AAAAAAAAGMU/hMZhZ1wjXLg3ClSUtBcx-xPRTn1-fFbBgCLcBGAs/s640/pumpkin-chai-slow-cooker-oats_chicago-jogger-2.jpg" width="640" /></a></div><br />
I start craving oatmeal daily once the temperature dips below 60 degrees in the evening. I love using steel cut oats, but rarely have the patience or time to spend 30 minutes stirring the pot. A few years ago I realized how delicious steel cut oats can be made in a slow cooker - check out my <b><a href="http://www.chicagojogger.com/2015/11/chai-slow-cooker-steel-cut-oats-weekly.html" target="_blank">Chai Slow Cooker Steel Cut Oats</a></b> and <b><a href="http://www.chicagojogger.com/2017/01/blueberry-pie-slow-cooker-oats.html" target="_blank">Blueberry Pie Slow Cooker Oats</a></b> for other ideas.<br />
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This slow cooker oats breakfast recipe uses pumpkin puree, pumpkin spice, and chai spice. This combination of flavors made my house smell amazing! I have been enjoying these oats for breakfast {and sometimes snacks} every day this week.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-A41P83b9IO8/WblYtgVEGrI/AAAAAAAAGMs/WmVPIqPfyaMOu_tTWwT9zgRYdIOHwLoegCEwYBhgL/s1600/pumpkin-chai-slow-cooker-oats_chicago-jogger-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://2.bp.blogspot.com/-A41P83b9IO8/WblYtgVEGrI/AAAAAAAAGMs/WmVPIqPfyaMOu_tTWwT9zgRYdIOHwLoegCEwYBhgL/s640/pumpkin-chai-slow-cooker-oats_chicago-jogger-1.jpg" width="640" /></a></div><br />
<b>Pumpkin Chai Slow Cooker Oats</b><br />
Yields: 6-8 servings<br />
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<i><b>Ingredients:</b></i><br />
1 1/2 cups steel cut oats<br />
2 1/2 cups water<br />
2 1/2 cups unsweetened vanilla almond milk*<br />
3/4 cup pumpkin puree<br />
1/3 cup pure maple syrup or packed brown sugar**<br />
1 Tablespoon pumpkin pie spice <br />
1 Tablespoon chai spice<br />
2 teaspoons vanilla extract<br />
1 cinnamon stick<br />
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<b><i>Directions:</i></b><br />
1. Add all ingredients to a slow cooker / crock pot and stir.<br />
2. Cook on high for 2 hours and 15 minutes. Stir as needed.<br />
3. Remove cinnamon stick before serving.<br />
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*Any milk will work in this recipe. I prefer the flavor of almond milk.<br />
**This is a lightly sweet breakfast recipe. Add extra sugar if you want it sweeter.Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-50612826219068797762017-09-06T08:20:00.001-05:002017-09-06T08:20:31.397-05:00How I Deal With My Fear of FlyingIf you have ever traveled by air with me, you know I experience a fear of flying. Heart racing, nervous, <i>take a deep breath this plane is not going to crash with every bump</i> flying anxiety. Did you know fear of flying is extremely common? It feels indulgent to complain about this with other problems around the world these days, but estimates are that 25 percent of Americans deal with some level of fear or anxiety about air travel. This post includes five steps I take to deal with my fear of flying.<br />
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<i>This post contains affiliate links.</i><br />
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My fear of flying has improved over the years and I'm slowly chipping away at it with every flight. After a recent trip to Seattle, I researched how people deal with flying fear/anxiety and thought more about the steps I take to reduce mine. Traveling with baby C makes me want to resolve this issue for good because I don't want him to figure out that mama is stressed for no reason.<br />
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<b>1: Don't wait until the last minute to pack.</b><br />
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Scrambling at the last minute makes me feel even more stressed for air travel, so I try to pack all of my luggage the day before a trip. This involves making lists, laying out my clothes, and packing everything but the daily essentials in advance.<br />
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<b>2: Schedule non-stop flights {if possible}.</b><br />
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The most anxiety-producing moments of a flight for me are takeoff and the time it takes to reach cruising altitude. Scheduling a non-stop flight means I only have to go through this once per leg of travel. <br />
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<b>3: Practice deep breathing.</b><br />
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Using deep or meditative breathing exercises is a significant help for dealing with fear of flying. During takeoff and any bumpy moments on a flight, I start taking deep breaths and count back from 100 slowly. The combination of counting and deep breathing works well for me. <b><a href="http://ggia.berkeley.edu/practice/mindful_breathing">Berkeley</a></b> offers a short guided meditation online to practice something similar - <b><a href="http://ggia.berkeley.edu/practice/mindful_breathing">click here to check it out</a></b>.<br />
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<b>4: Invest in quality noise cancelling headphones.</b><br />
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I figured out a few years ago that my fear of flying is greatly reduced if the sounds coming from the plane are dulled with <b><a href="http://amzn.to/2wHne3N" rel="nofollow">noise cancelling headphones</a></b>. I have a pair similar to <b><a href="http://amzn.to/2wHne3N" rel="nofollow">this</a></b> and they work wonders to reduce my flying anxiety. I wear them throughout the entire flight even if I'm not listening to music or watching a movie. I can still hear well enough to order my standard ginger ale from the beverage cart.<br />
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<b>5: Learn basic facts about air travel.</b><br />
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It has been helpful for me to read about air travel and airplanes, to learn basic facts. Below is a list of air travel articles that I found interesting to read. Two of my favorite stats: You are more likely to get struck by lightening than suffer a fatal plane crash; and commercial planes can land without any {working} engines.<br />
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<li><b><a href="http://www.travelandleisure.com/airlines-airports/airplane-facts#airport-lightning">11 Things You Probably Didn't Know About Airplanes</a> - <a href="http://www.travelandleisure.com/">Travel + Leisure</a></b></li>
<li><b><a href="https://www.flightcentre.com.au/travel-news/travel-news/25-interesting-fun-aviation-facts-never-knew">25 Interesting and Fun Aviation Facts You Never Knew</a> - <a href="https://www.flightcentre.com.au/">Flight Centre</a></b></li>
<li><b><a href="http://lifehacker.com/six-airplane-facts-to-cure-your-fear-of-flying-1788654431">6 Airplane Facts to Cure Your Fear of Flying</a> - <a href="http://lifehacker.com/">Lifehacker</a> </b></li>
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</iframe>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-40677205891288355072017-08-25T22:04:00.002-05:002017-08-25T22:04:22.107-05:00Fall Races in Chicago + Running Recovery <a href="http://www.linqia.com/"></a><br />
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Are you looking for extra motivation to run this fall? I'm sharing a list of twenty upcoming road races in the Chicago area in September, October and November. This post also includes recovery tips that I'm planning to try to ease back into running.<br />
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As I mentioned in <b><a href="http://www.chicagojogger.com/2017/06/6-thoughts-on-running-after-pregnancy.html" target="_blank">this post</a></b>, my relationship with running has changed significantly over the past year since baby C joined our family and I'm still working on getting back into a regular routine. I'm one of those people that doesn't enjoy humid/hot weather for working out. With 60 degree mornings and September around the corner, I have fall on my mind this week. Running in the fall is my favorite time of year to register for a few races. I'm hoping signing up for a race or two helps motivate me to get back out there.<br />
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My favorite Chicago area race options are listed below. If a race is schedule outside the city of Chicago, the location is noted next to the registration link.<br />
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<span style="font-size: large;"><u>September Races </u></span><br />
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<b><a href="https://www.runmagmile.com/" target="_blank">Run Mag Mile 10k and 5k</a></b> - Sept. 9<br />
<b><a href="http://allcommunityevents.com/napervilletrailshalfmarathon" target="_blank">Naperville Trails Half Marathon</a> </b>{Naperville} - Sept. 10<br />
<b><a href="https://runsignup.com/Race/IL/Brookfield/2016BrookfieldZooRunRun" target="_blank">Brookfield ZooRunRun 5k</a></b> {Brookfield} - Sept. 10 <br />
<b><a href="http://www.thegreatpumpkinrun.com/events/chicago/" target="_blank">The Great Pumpkin Run Chicago</a></b> {Oswego} - Sept. 16 <br />
<b><a href="https://www.bucktown5k.com/" target="_blank">Bucktown 5k</a></b> - Sept. 17<br />
<b><a href="http://www.chicagohalfmarathon.com/" target="_blank">Chicago Half Marathon and 5k</a></b> - Sept. 24<br />
<b><a href="http://thehalloweenhustle.com/locations/chicago-il-halloweenhustle-5k-run/" target="_blank">The Halloween Hustle 5k</a></b> {Elk Grove Village} - Sept. 30 <br />
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<span style="font-size: large;"><u>October Races</u></span><br />
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<b><a href="https://www.chicagoevents.com/events/rosehill-cemetery-crypt-5k-runwalk/" target="_blank">Rosehill Cemetery Crypt 5k</a></b> - Oct. 7<br />
<b><a href="http://www.ditkadash.com/" target="_blank">Ditka Dash 5k</a> </b>- Oct. 14<br />
<b><a href="http://lislepartnersforparks.org/scarecrowscramble.html" target="_blank">Scarecrow Scramble 5k {Lisle}</a> </b>- Oct. 14<br />
<b><a href="http://allcommunityevents.com/cornmaze5k" target="_blank">World's Largest Corn Maze Run {Spring Grove}</a></b> - Oct. 15<br />
<b><a href="https://www.pumpkins5k.com/" target="_blank">Pumpkins in the Park 5k</a></b> - Oct. 21<br />
<b><a href="https://www.monsterrunseries.com/monster-dash--10-21-17-.html" target="_blank">Monster Dash 5k, 10k and Half Marathon</a></b> - Oct. 21 <br />
<b><a href="http://pumpkinspice5k.com/" target="_blank">Pumpkin Spice 5k</a> </b>- Oct. 22<br />
<b><a href="https://flw.enmotive.com/events/register/58f4eda9-7db8-4931-806c-5c9b5206f5f9?src=event_manager" target="_blank">Frank Lloyd Wright Races 5k, 10k and Youth Mile {Oak Park}</a></b> - Oct. 22 <br />
<b><a href="http://costumedash.com/chicago/" target="_blank">Chicago Costume Dash</a></b> - Oct. 28<br />
<b><a href="https://www.hotchocolate15k.com/chicago" target="_blank">Hot Chocolate 15k and 5k</a> </b>- Oct. 29 <br />
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<span style="font-size: large;"><u>November Races</u></span><br />
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<b><a href="http://allcommunityevents.com/hotciderhustle" target="_blank">Hot Cider Hustle - 8 Mile Run and 5k</a> </b>{Wheaton} - Nov. 4<br />
<b><a href="http://www.turkeyday-5k.com/races/chicago/" target="_blank">Turkey Trot/Turkey Day Run 8k and 5k</a></b> - Nov. 23<br />
<b><a href="https://ramracing.enmotive.com/events/register/57bdcdf9-e0bc-4776-ba13-5f305206f5f9?_ga=2.140067639.56252834.1494353681-121648484.1494341192" target="_blank">North Shore Turkey Trot 5k and 10k</a></b> {Highland Park} - Nov. 23 <br />
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I'm considering signing up for the Bucktown 5k, Chicago Costume Dash, and/or Hot Cider Hustle. All three would be new races for me. Since I am trying to run on a regular basis again, it's going to be important for me to prioritize recovery this fall. Three ways I'm planning to recover from runs and other fitness activities include:<br />
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<b>1) Staying Hydrated</b><br />
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I carry a water bottle around the house when I work from home, and fill up a large bottle every morning in my office. It's difficult to recover from running or other workouts when your body isn't hydrated! Re-hydrating yourself immediately following a run or workout is also important to promote muscle recovery.<br />
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<b>2) Incorporating Active Rest Days</b><br />
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I wear a Fitbit Alta everyday and try to keep track of my steps to make sure I'm getting 10,000 per day {or more, if possible} on days I'm not running or doing another workout. Active rest days are important, especially for someone like me with a desk job. <br />
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<b>3) Using <a href="https://ooh.li/c096d4f" rel="nofollow" target="_blank">PROcure Epsom Salt Gel</a></b><br />
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I find myself much more sore than usual from running since I haven't been working out on a regular basis. <b><a href="https://ooh.li/1eefff9" rel="nofollow" target="_blank">PROcure</a></b> recently sent me a tube of <b><a href="https://ooh.li/c096d4f" rel="nofollow" target="_blank">Epsom Salt Gel</a></b> to try. This gel includes safe, guilt-free ingredients and helps with aches and pains. I appreciate the fact that the gel is free of fragrance and so easy to use, versus taking the time for a salt soak/bath - I have a 9 month old baby who just figured out how to army crawl. The faster I can get relief the better!<br />
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PROcure also offers <b><a href="https://ooh.li/c89dd3a" target="_blank">Bruise Remedy</a></b> gel. This offers a new way to think about First Aid - and if you're like me and bruise easily, this is going to become a staple in the bathroom cupboard.<br />
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You can find PROcure products at Walmart in the First Aide Aisle, or online at
Amazon. <b><a href="https://ooh.li/dbdf393" rel="nofollow" target="_blank">Click here to check out the PROcure coupon page</a></b>. Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-50455114260391560652017-08-09T08:26:00.002-05:002017-08-09T08:26:15.763-05:003 Days in Cinque Terre, ItalyCinque Terre, Italy is the most beautiful and scenic place I have ever visited. I flew into Rome and traveled by train to Cinque Terre, spending two nights in Vernazza and one night in Monterosso al Mare. This post includes a recap of how to spend three days in Cinque Terre.<br />
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I organized a box in my home office a few weeks ago, and found the short travel journal I kept on trip to Italy a few years ago. Keeping a travel journal is a good way to remember details and highlights of big trips that can easily be forgotten. I have traveled to Europe three times and kept a brief journal on each of those trips. K and I spent three nights in the Cinque Terre region of Italy, three summers ago. We flew into Rome, saw the sights, got adjusted from jet lag, ate pizza, and stayed overnight. The next morning we traveled by train to Cinque Terre. We visited four of the five villages of Cinque Terre on this trip: <span class="_Tgc">Monterosso al Mare, Vernazza, Corniglia, and Manarola. It's easy to travel between them, as the villages are connected by train.</span><br />
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<u><b>Day 1 </b></u><br />
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<i>{View of the harbor on the hill above Vernazza}</i></div>
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We arrived in and spent the most time in Vernazza - this is <b><a href="https://www.ricksteves.com/europe/italy/cinque-terre" target="_blank">Rick Steves</a></b> favorite village in Cinque Terre, and I completely agree. Vernazza is very charming and filled with scenic views of the ocean and hillside vineyards. We stayed in a small room on the main street of Vernazza, hosted by Ivo Camere. The accomodation was simple but lovely, with a mini refrigerator and stunning window view of houses on the hill. What more do you need than a simple room when you spend all day and evening exploring? Ivo himself meets you at the train station to show you to the room. Find the details on <b><a href="https://www.tripadvisor.com/Hotel_Review-g187822-d858177-Reviews-Ivo_Camere-Vernazza_Cinque_Terre_Italian_Riviera_Liguria.html" target="_blank">Trip Advisor</a></b>.<br />
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After exploring town to get settled in, we found ourselves hiking up a tall flight of stairs to a restaurant with a beautiful sunset view of the water - <b><a href="https://www.tripadvisor.com/Restaurant_Review-g187822-d1111519-Reviews-Al_Castello-Vernazza_Cinque_Terre_Italian_Riviera_Liguria.html" target="_blank">Al Castello</a></b>. Honestly, I have had much better Italian meals, but the view was gorgeous. My favorite part was a small glass of dessert wine at the end of the meal with complimentary "dunkable" cookies {look for <span class="st">Sciacchetrà<i> </i>wine</span>}. <br />
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<b><u>Day 2</u></b><br />
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The second day was our {first!} wedding anniversary and we spent it on an adventure hiking through the hills above Cinque Terre. But first, coffee. We found <b><a href="https://www.tripadvisor.com/Restaurant_Review-g187822-d1061941-Reviews-Il_Pirata_delle_Cinque_Terre-Vernazza_Cinque_Terre_Italian_Riviera_Liguria.html" target="_blank">Il Pirata della Cinque Terre</a></b> up the hill past the train station in Vernazza. It has a pirate theme which made me skeptical but it's a must stop! They offer amazing pastries and iced cappuccinos. I'm only sorry we didn't make it back for dinner another night - our waiter raved about the homemade cannoli. The restaurant has excellent reviews as the #1 rated restaurant in Vernazza {per Trip Advisor}.<br />
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We hiked from Vernazza to the village Monterosso al Mare. It's a steep hike at times, with beautiful views of the coast. The hike took us around 2 hours, including stops to check out views like the one below. This is the most northern trail in Cinque Terre, and the most difficult. When we visited the region, most of the trails were still closed from the <b><a href="http://www.huffingtonpost.com/rick-steves/cinque-terre-flood-six-mo_b_1468422.html" target="_blank">mudslide in 2011</a></b>. Several are <b><a href="https://community.ricksteves.com/travel-forum/italy/cinque-terre-trail-status-8957b64f-c42f-452e-b882-5e573e98e220" target="_blank">still closed</a></b> as the paths need to be re-built.<br />
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You can also get up close and personal with local vines on this hike, perched high above the villages.<br />
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We ended up getting caught in a crazy rainstorm at the very end of the hike, which would have been treacherous on the steep stone path further up. We ran to the closest restaurant and shared pizza for lunch while the storm passed. Later, meandering back to Vernazza by train, we stopped for a cappuccino in the village of Corniglia and briefly walked around town. The day ended with a lovely dinner outdoors at <b><a href="https://www.tripadvisor.com/Restaurant_Review-g187822-d1025348-Reviews-Gianni_Franzi-Vernazza_Cinque_Terre_Italian_Riviera_Liguria.html" target="_blank">Gianna Franzi</a></b>, located on the main square/plaza in Vernazza near the harbor. <br />
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<u><b>Day 3</b></u><br />
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The third morning started with cappuccinos and a view at <b><a href="http://visitvernazza.org/bar-ananasso-in-vernazza/" target="_blank">Bar Ananasso</a></b> in Vernazza. K normally doesn't drink coffee but he makes an exception in Italy.<br />
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Monterosso is the only Cinque Terre village with a traditional beach. A few hours were spent there with rented umbrellas. K reminds me that I refused to swim in the Mediterranean and lounged on my chair instead. What can I say, the water was chilly :)<br />
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We spent the afternoon wandering the village, including the beautiful water views walking along the boardwalk. I found Monterosso to be the largest and most touristy of the Cinque Terre villages, but still charming with gorgeous beach views.<br />
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We stopped for focaccia pizza, sampled olive oils in a local shop, and had gelato. While wandering Monterosso, we stumbled on a beautiful a lemon grove and walked a short trail called Valley of the Lemons {<span class="st">Valle dei Limoni}. The village was known for its lemon groves for centuries and still produces lemons today. Lemons are grown in valleys to give the trees additional access to water and protection from the wind. {<a href="http://www.cinqueterre.it/en/content/lemon-golden-fruit" target="_blank">source</a>} If you can find the Valley of the Lemons trail I highly recommend it. It was a lovely and extremely quiet inland walk.<i> </i></span><br />
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We ended our third day with a visit to the village of Manorola. A walk through town around the harbor led us to a park at the top of a hill and a late afternoon glass of wine and bar snacks at <b><a href="https://www.nessundormacinqueterre.com/" target="_blank">Nessun Dorma</a></b>, with an unbelievable view of Manorola. <br />
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I wish I could dine outdoors on a patio like this on every vacation. This view of Manarola now lives in a frame in the entryway to our home and I look at it everyday. I loved our time in Cinque Terre and hope to visit again someday.<br />
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After Cinque Terre, we traveled to Florence, Italy; Zurich, Switzerland and Germany, including Frankfurt and Berlin.<br />
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<b>Looking for more travel posts?</b><br />
<ul>
<li><b><a href="http://www.chicagojogger.com/2015/07/vacation-run-florence-italy-5-florence.html" target="_blank">Vacation Run: Florence, Italy {+5 Florence Favorites}</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2016/04/friday-eats-hiking-in-tucson.html" target="_blank">Friday Eats + </a><a href="http://www.chicagojogger.com/2016/04/friday-eats-hiking-in-tucson.html" target="_blank">Hiking in Tucson</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2016/07/a-weekend-in-door-county-wisconsin.html" target="_blank">A Weekend in Door County, Wisconsin</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2016/03/arizona-day-trip-sedona-to-grand-canyon.html" target="_blank">Arizona Day Trip: Sedona to the Grand Canyon</a></b></li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com1tag:blogger.com,1999:blog-867079479743545524.post-79886547050966654112017-07-31T17:00:00.000-05:002017-08-01T09:56:58.613-05:005 Ingredient Banana Pancakes + Baby-Led WeaningThis healthy breakfast recipe for 5 Ingredient Banana Pancakes will start your day with spinach, bananas and protein. This recipe also works well for babies starting solid food with baby-led weaning.<br />
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<i>This post contains affiliate links.</i><br />
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I used to LOVE green smoothies. I have posted several smoothie challenges on this blog, where I had a smoothie every morning for weeks on end to increase the greens in my daily diet. When I was pregnant last year I stopped craving smoothies for some reason and I have only had a handful for breakfast since. I eat <b><a href="http://www.chicagojogger.com/2017/03/yogurt-protein-bowl.html" target="_blank">yogurt bowls</a></b> or healthy <b><a href="http://www.chicagojogger.com/2017/06/cinnamon-zucchini-muffins.html" target="_blank">muffins</a></b> in the morning instead of a smoothie.<br />
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I'm adding green pancakes to that list for the rest of the summer. This pancake recipe includes a few key ingredients from my green smoothies {bananas and spinach} as well as eggs, white whole wheat flour, and cinnamon. I think this is a more filling way to start your morning. If you think spinach in pancakes is odd, I promise you can't taste it! The key is to mix the batter in a food processor. Make sure to process the batter long enough that you remove any chunks of spinach. I processed mine for ~1 minute.<br />
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I cooked these pancakes in unsalted butter on my large skillet and topped them with a splash of maple syrup and nut butter.<br />
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I serve these pancakes to baby C plain, cut into pancake strips so it's easier for him to eat.<br />
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We started baby C on solid foods around 6 months, following baby-led weaning. This is not a new idea but it has gained traction in the past few years in the U.S. as an alternative to traditional weaning. I was given this book by a friend and I learned so much from it: <b><a href="http://amzn.to/2hduSiA" rel="nofollow">Baby-Led Weaning: The Essential Guide to Introducing Solid Foods</a></b>. Essentially, parents' following baby-led weaning {BLW} skip purees and rice cereal and begin offering solid foods around 6 months, once the baby can sit unassisted for at least one minute. <br />
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Babies following BLW are never spoon fed by adults, nor do they eat pureed food that is not naturally in that form {for example - BLW babies eat applesauce and yogurt but not pureed carrots}. Babies are given foods cut into finger-sized shapes, to encourage picking up and tasting food on their own. Offering foods through BLW gives babies the opportunity to explore different textures and learn how to chew/mash food with their gums and teeth as they come in. Foods that can't be cut into finger shapes can be smashed {such as blueberries and chickpeas} or offered in smaller pieces {such as quartering strawberries}. Some babies eat a lot from the very beginning, and others take awhile to consume much more than the occasional bite. Baby C is somewhat in the middle - but he seems to love experimenting with and trying new foods. We know this because he is the most talkative while sitting in his high chair! His favorite foods so far are broccoli, sweet potatoes, apricots, Cheerios, and these pancakes. Without the maple syrup, that's for me ;) <br />
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<b>5 Ingredient Banana Pancakes</b><br />
Yields: 14 small pancakes*<br />
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<i><b>Ingredients:</b></i><br />
2 large handfuls of spinach<br />
2 ripe bananas<br />
2 eggs<br />
1/2 cup white whole wheat flour<br />
2 teaspoons cinnamon<br />
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<i><b>Directions:</b></i><br />
*Add spinach, bananas, eggs, flour, and cinnamon to a food processor.<br />
*Process until you get a pancake batter consistency {approximately 1 minute}.<br />
*Add pancake batter to a skillet on medium-low heat. Flip when bubbles start to form.<br />
*The pancakes are done cooking when the top is lightly browned.<br />
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<i>Note:</i> I used 1/4 cup of batter per pancake.<br />
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If you're interested in learning about BLW, I recommend joining the Facebook group "Baby Led Weaning for Beginners." Here are a few helpful articles about the topic:<br />
<ul><li><b><a href="http://www.parents.com/baby/feeding/solid-foods/dos-and-donts-of-baby-led-weaning/" target="_blank">The Do's and Don'ts of Baby-Led Weaning, Parents </a></b></li>
<li><b><a href="https://www.whattoexpect.com/first-year/feeding-baby/baby-led-weaning/" target="_blank">Baby-Led Weaning, What to Expect </a></b></li>
<li><b><a href="https://www.theguardian.com/lifeandstyle/wordofmouth/2011/oct/05/baby-led-weaning" target="_blank">Baby led weaning, The Guardian, Word of Mouth blog</a></b></li>
</ul><br />
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</iframe>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-10242388618684154412017-07-26T07:09:00.000-05:002017-07-26T08:54:47.157-05:00BLT Sweet Potato Noodle BowlsThis easy recipe for BLT Sweet Potato Noodle Bowls includes the best parts of a bacon, lettuce and tomato sandwich without any bread. I used spiralized sweet potato noodles and added avocado to make this fast and healthy dinner. This recipe can be made gluten free, paleo, or Whole 30 compliant.<br />
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<i>This post contains affiliate links.</i><br />
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I finally started using my <b><a href="http://amzn.to/2eN2T8v" rel="nofollow" target="_blank">spiralizer</a></b> for something other than <b><a href="http://www.chicagojogger.com/2017/06/15-zucchini-noodle-recipes-for-summer.html" target="_blank">zucchini</a></b>. I can't get enough of these vibrantly colored sweet potato "noodles."<br />
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Spiralized sweet potato noodles bake fairly quickly {30 minutes} and are almost as fun to eat as curly fries. I admit my digestion feels much better after eating the sweet potato version. <br />
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K and I have been making simple recipes for dinner lately, to maximize our time with baby C and recover from the inevitable sleep deprivation. C has been a champion sleeper but the 8 month sleep regression is no joke! Thankfully this recipe takes only a few steps to put together.<br />
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I baked a pan of nitrate-free turkey bacon and spiralized sweet potatoes while prepping the other ingredients. Halved cherry tomatoes, crunchy romaine lettuce, avocado and a simple dijon vinaigrette dressing is all you need.<br />
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<b>BLT Sweet Potato Noodle Bowls</b><br />
Yields: 2 servings<br />
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<b><i>Ingredients:</i></b><br />
2 sweet potatoes<br />
4-6 slices turkey bacon<br />
1/2 cup grape tomatoes<br />
1 cup chopped romaine lettuce<br />
1/2 avocado<br />
1 Tablespoon olive oil<br />
1/2 teaspoon salt<br />
1/2 teaspoon pepper <br />
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Optional: 1/2 teaspoon Hatch chile powder<br />
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<b><i>Dijon Vinaigrette:</i></b><br />
2 Tablespoons olive oil<br />
1 Tablespoon red wine vinegar <br />
2 teaspoons Dijon mustard<br />
1/8 teaspoon salt<br />
1/8 teaspoon pepper<br />
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<b><i>Directions:</i></b><br />
*Preheat oven to 350 degrees.<br />
*<b><a href="http://amzn.to/2eN2T8v" rel="nofollow" target="_blank">Spiralize</a> </b>two sweet potatoes. Toss with olive oil, salt and pepper. I also added a few shakes of Hatch chile powder. Bake for ~30 minutes.<br />
*Preheat the oven to 400 degrees. Add bacon to a cookie sheet/pan lined with parchment paper. Bake for 20 minutes.<br />
*Make dijon vinaigrette by whisking the ingredients in a small bowl until combined <br />
*Top sweet potato noodles with bacon, halved tomatoes, chopped lettuce, and avocado.<br />
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Looking for more <b><a href="http://amzn.to/2eN2T8v" rel="nofollow" target="_blank">spiralizer</a></b> recipes? Try:<br />
<ul>
<li><b><a href="http://www.chicagojogger.com/2017/06/15-zucchini-noodle-recipes-for-summer.html" target="_blank">15 Zucchini Noodle Recipes for Summer</a></b></li>
</ul>
<ul>
<li><b><a href="http://www.chicagojogger.com/2015/06/caprese-chicken-zoodle-bowls.html" target="_blank">Caprese Chicken Zoodle Bowls</a></b></li>
</ul>
<ul>
<li><b><a href="http://www.chicagojogger.com/2015/08/taco-zoodle-bowls.html" target="_blank">Taco Zoodle Bowls</a></b></li>
</ul>
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</iframe>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-19885365704869374132017-07-16T09:14:00.001-05:002017-07-16T09:14:07.604-05:00Tart Cherry CobblerThis summer dessert recipe for Tart Cherry Cobbler is delicious warm or cold, with a slightly crunchy cake topping and almond glaze frosting.<br />
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Phrases I searched this morning = "what is a cobbler?" I wanted to make sure I was naming this dessert appropriately. The answer: <i>A cobbler is a dessert consisting of fruit baked in a deep dish with a thick, cake-like crust on top. </i>Thanks Google. <br />
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I can't think of a better fruit to use in a cobbler than tart cherries, especially those harvested in <b><a href="http://www.chicagojogger.com/2017/07/outdoor-favorites-in-door-county-wi.html" target="_blank">Door County</a></b>. I actually made this dessert at the beginning of summer for a friend's barbecue, using a jar of my favorite Door County cherry pie filling from <b><a href="https://www.beashomadeproducts.com/" target="_blank">Bea's Ho-Made Products</a></b>. <br />
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I waited to share this recipe until the start of cherry picking season in Wisconsin, which began mid-last week in <b><a href="http://www.greenbaypressgazette.com/story/news/local/door-co/news/2017/07/11/rain-factor-lagging-cherry-crop/466528001/" target="_blank">southern Door County</a></b>. Cherry season in Door County is typically from mid-July to mid-August. Around 2,000 acres of montgomery tart cherries grow in Door County. <b><a href="https://www.doorcounty.com/media/1291/apple-cherry-orchards-and-farm-markets.pdf" target="_blank">Click here for a map of orchards</a></b>.<br />
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I used cherry pie filling since I made this before the start of cherry season. The filling I used was purchased from my favorite jam store in Door County, and only lightly sweetened - not the gloopy, "pie in a can" that you usually find. <br />
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I think this cobbler would be even more delicious using fresh tart cherries instead of pie filling.<br />
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I rarely make desserts like this for K and I to have at home. It's much better to wait and share the pan with friends and family. This also helps me avoid dipping my spoon in for one last bite before bed! <br />
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<b>Tart Cherry Cobbler</b><br />
Yields: 10-12 servings<br />
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<b><i>Ingredients:</i></b><br />
32 ounces tart cherry pie filling or pitted tart cherries<br />
1 cup all-purpose white flour<br />
3/4 cups white whole wheat flour<br />
1 cup sugar + 3 Tablespoons <br />
1 and 1/2 teaspoons baking powder<br />
2 eggs<br />
1/2 cup melted coconut oil or butter<br />
1/4 cup milk<br />
1 teaspoon vanilla extract<br />
1/2 teaspoon salt<br />
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<b><i>Almond Glaze:</i></b><br />
1 cup powdered sugar<br />
1/2 teaspoon vanilla extract<br />
1/4 teaspoon almond extract<br />
1 Tablespoon milk <br />
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<b><i>Directions:</i></b><br />
*Preheat oven to 350 degrees.<br />
*Add flour, 1 cup of sugar, baking powder, eggs, melted coconut oil, milk, vanilla extract, and salt into a bowl. Gently mix with a fork until the ingredients start coming together and finish by mixing the dough with your hands. Be careful not to over-mix the dough.<br />
*Add cherry pie filling to a 9x13 inch cake pan or baking dish. Add the dough on top of the cherry filling in small clumps.<br />
*Sprinkle the extra sugar {~3 Tablespoons} evenly over the dough.<br />
*Bake for 35-40 minutes, until a toothpick comes out clean.<br />
*Prepare the almond glaze while the cobbler is cooling. Whisk powdered sugar, vanilla extract, almond extract, and milk until you achieve the desired consistency. Add milk one Tablespoon at a time, if needed.Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com0tag:blogger.com,1999:blog-867079479743545524.post-65722544392533980392017-07-07T21:25:00.001-05:002017-07-07T21:25:28.794-05:00Outdoor Favorites in Door County, WI<a href="http://www.linqia.com/"><img style="background-image: url("http://linqia.ooh.li/disclosure/432941360.png"); background-repeat: no-repeat; border: none; display: inline-block; height: 50px; padding: 0; width: 400px;" /></a><br />
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My family of three spent a few days in Door County, Wisconsin over the 4th of July holiday. For the past three years, we have traveled up north for a short vacation with family. July 1 marks the beginning of high tourist season in Door County and Independence Day weekend is a great time to visit. The best activities in Door County involve being outdoors - today I'm sharing three of my outdoor favorites from our trip.<br />
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<b>Hiking in Peninsula State Park</b><br />
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We visited <a href="http://dnr.wi.gov/topic/parks/name/peninsula/" target="_blank">Peninsula State Park</a> for a morning outdoors and a picnic lunch. Peninsula is located between Ephraim, WI and Fish Creek, WI in the northern half of Door County. The park includes beautiful views of Green Bay and feels like an enchanted forest on the hiking trails with birch, aspen and evergreen trees. Peninsula offers biking, hiking, beaches, camping and a golf course.<br />
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Baby C and I finished a two-hour hike with my sister-in-law, mother-in-law and three nephews, starting on the Sentinel Trail. The men of the family rode on Peninsula's bike trails. Baby wearing can be quite a workout:<br />
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We packed peanut butter sandwiches for lunch and <b><a href="https://ooh.li/a5ada1a" rel="nofollow" target="_blank">Lorissa's Kitchen protein snacks</a></b> for our hike. Thank goodness we had snacks because we took a wrong turn and ended up on a second and third trail. What should have been a 1 or 1.5 hour hike ended up at 2 hours, but we had a great time!<br />
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We all loved the <b><a href="https://ooh.li/5997490" rel="nofollow" target="_blank">Korean Barbeque</a></b> flavor - especially the spicy kick at the end. I appreciate that <b><a href="https://ooh.li/a5ada1a" rel="nofollow" target="_blank">Lorissa's Kitchen</a></b> snacks use 100% grass-fed beef with no preservatives or nitrates! Buy them yourself <b><a href="https://ooh.li/5997490" rel="nofollow" target="_blank">here</a></b>.<br />
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<b>Europe Bay Beach</b><br />
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Europe Bay Beach is located in <a href="http://dnr.wi.gov/topic/Lands/naturalareas/index.asp?SNA=379" target="_blank">Europe Bay Woods</a>, between Europe Lake and Lake Michigan in northern Door County. I love this beach because the water is calm and the area is almost entirely undeveloped. The beach is perfect for relaxation and is extremely quiet compared to other beach areas in Door County.<br />
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Baby C enjoyed his time in the beach tent, watching his cousins play:<br />
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While Kristen and I spent 90 minutes kayaking on Lake Michigan. <br />
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After our kayak experience, we shared <b><a href="https://ooh.li/dbee6b2" rel="nofollow" target="_blank">Ginger Teriyaki meat snacks</a></b>. It can be hard to think of creative, non-perishable food items for a warm day at the beach but these snacks were perfect.<br />
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<b>Sunset at Sister Bay Marina</b><br />
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K and I missed the fireworks show this year to put baby C to bed, but we went on a walk along the lake first to catch a glimpse of sunset. <a href="http://www.sisterbaymarina.com/" target="_blank">Sister Bay Marina</a> offers an amazing sunset and Lake Michigan views, with boats and the beach in the background. <br />
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We also shared a meal at my absolute favorite place, <a href="http://www.doorcountycreamery.com/" target="_blank">Door County Creamery</a>, for an impromptu anniversary dinner a few days late. I love my boys: <br />
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<b>For more on Door County, check out these posts:</b><br />
<ul>
<li><b><a href="http://www.chicagojogger.com/2016/07/a-weekend-in-door-county-wisconsin.html" target="_blank">A Weekend in Door County, Wisconsin</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2015/11/24-hours-in-door-county.html" target="_blank">24 Hours in Door County, Wisconsin</a></b></li>
<li><b><a href="http://www.chicagojogger.com/2015/07/door-county-hairpin-5k-race-recap.html" target="_blank">Door County Hairpin 5k Race Recap</a></b></li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-7763324400615880362017-07-05T21:03:00.001-05:002017-07-05T21:03:18.118-05:005 Reasons I Love Chicago in the Summer<a href="http://www.linqia.com/"><img style="background-image: url("http://linqia.ooh.li/disclosure/451569661.png"); background-repeat: no-repeat; border: none; display: inline-block; height: 50px; padding: 0; width: 400px;" /></a><br />
Today I'm sharing five reasons why I love summer in Chicago - my city home for almost 10 years.<br />
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It's hard to believe I have lived in Chicago for so long! I miss my family and friends in Iowa, but moving here has fulfilled my life in ways it's hard to fully describe. In my time here I have held four jobs, lived in four <b><a href="https://ooh.li/8b3adf1" rel="nofollow" target="_blank">apartments</a></b>, met wonderful friends, got married, bought a house, and had a baby. I love living in this city and I think summer is the best time of year to enjoy it.<br />
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If you're considering a move to Chicago or the "Chicagoland" area, check out <b><a href="http://forrent.com/" rel="nofollow" target="_blank">ForRent.com</a></b> to learn more about cities and neighborhoods. ForRent.com is an apartment rental listing service with lots of information about Chicago and other cities. I think the <b><a href="http://forrent.com/" rel="nofollow" target="_blank">ForRent.com</a></b> conclusion that <i>Chicago combines the big city with the Midwest mindset </i>is the perfect way to describe living here.<br />
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<b>1: Millennium Park </b><br />
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<a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/millennium_park.html" target="_blank">Millennium Park</a> has an amazing outdoor music venue, Pritzker Pavilion, that hosts concerts and events all summer long. A few of my favorites include the National Public Radio taping of the popular show Wait Wait Don't Tell Me; weekly {free} music performances; and the annual outdoor opera highlights concert in September. The park also hosts <a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/millennium_park4.html" target="_blank">free outdoor workouts</a> during summer months, on Tuesday, Thursday and Saturday mornings.<br />
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<span style="font-size: x-small;">{<a href="https://www.cityofchicago.org/city/en/depts/dca/supp_info/millennium_park_-jaypritzkerpavilionfactsandfigures.html" target="_blank">Pritzker Pavilion</a>}</span></div>
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<b>2: Chicago Parks</b><br />
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Within the 77 neighborhoods of Chicago, there are 535 parks totaling more than 8,000 acres. I love spending time in Chicago parks on summer days. Two of my favorites are Lincoln Park {pictured below} and Horner Park. Lincoln Park includes the free <a href="http://www.lpzoo.org/" target="_blank">Lincoln Park Zoo</a> and weekly Saturday Green City Market farmers market. Horner Park includes many baseball fields, a 1 mile loop for running, walking or biking; one of the few running hills in Chicago; and a small Saturday farmers market during summer months.<br />
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<b>3: Breweries</b><br />
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Chicago is a beer city - there are 65 breweries in the city limits and 110 in the Chicagoland area {see <a href="http://thehopreview.com/blog/chicago-brewery-list" target="_blank">The Hop Review - The Comprehensive Brewery List of Chicago</a>}. That number is second to Portland, Oregon. K and I still have many breweries to visit but I'll mention two of our favorites in this post. The best brewery to take friends to on the north side is <a href="http://www.halfacrebeer.com/" target="_blank">Half Acre</a> in North Center. It's cozy, they have a tap room and store, weekly tours, and a new dining menu. The best destination brewery is <a href="https://lagunitas.com/taprooms/chicago#" target="_blank">Lagunitas Brewing Company</a> in Douglas Park. They have a large tap room/restaurant, an amazing tour and it's literally Willy Wonka themed as you walk through the main entrance. Two summers ago we took a long bike ride there with friends, ending with lunch and beer flights. Their <a href="https://lagunitas.com/beercircus#" target="_blank">beer circus event</a> can't be missed, if you can get your hands on tickets.<br />
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<a href="https://1.bp.blogspot.com/-dZ0E5YtQ3N8/WVxfPRhqguI/AAAAAAAAGAc/hFHpxxwJRv85vh7rPS_slBBzh-R8R3qIQCLcBGAs/s1600/lagunitas-taproom_chicago-jogger.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1075" data-original-width="1600" height="430" src="https://1.bp.blogspot.com/-dZ0E5YtQ3N8/WVxfPRhqguI/AAAAAAAAGAc/hFHpxxwJRv85vh7rPS_slBBzh-R8R3qIQCLcBGAs/s640/lagunitas-taproom_chicago-jogger.jpg" width="640" /></a></div>
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<b>4: Lake Michigan Beaches</b><br />
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One of the most amazing things about Chicago is the fact that all of the beaches on Lake Michigan within the city limits are public. While reading an article on little known Chicago beach facts, I learned the first public beach opened in 1895 {see <a href="http://chicagotonight.wttw.com/2016/05/25/10-things-about-chicago-beaches-you-might-not-know" target="_blank">10 Things About Chicago Beaches You Might Not Know</a>}. Today there are 27 beaches along the lakefront. Pictured below is Montrose Beach on a quiet morning before sunbathers arrived.<br />
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<a href="https://2.bp.blogspot.com/-9XYXpAA9e-0/WVxgLzoqb1I/AAAAAAAAGAk/G1HG0n7Qpx484HOBEM8vgRXlfrzDKmvqgCLcBGAs/s1600/montrose-beach_chicago-jogger.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="839" data-original-width="1600" height="334" src="https://2.bp.blogspot.com/-9XYXpAA9e-0/WVxgLzoqb1I/AAAAAAAAGAk/G1HG0n7Qpx484HOBEM8vgRXlfrzDKmvqgCLcBGAs/s640/montrose-beach_chicago-jogger.jpg" width="640" /></a></div>
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<b>5: Neighborhood Races</b><br />
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Chicago is a great city for running. There are amazing running groups {two examples: <a href="http://www.threeruntwo.com/" target="_blank">Three Run Two</a> and <a href="http://www.cararuns.org/" target="_blank">Chicago Area Runners Association</a>}. Fleet Feet Sports also offers frequent group running events - check out their <a href="http://www.fleetfeetchicago.com/calendar" target="_blank">running calendar here</a>. There are also races scheduled on most weekends in the city and suburbs. I usually run at least a handful of races in the summer. I haven't signed up for any races in July or August yet {<a href="http://www.chicagojogger.com/2017/06/6-thoughts-on-running-after-pregnancy.html" target="_blank">here's why</a>} but there are a few I am considering:<br />
<ul>
<li>Bastille Day 8k - July 14</li>
<li>Big Ten 10k - July 24</li>
<li>Humboldt Park 5k - August 14 {<a href="http://www.chicagojogger.com/2015/08/humboldt-park-5k-race-recap.html" target="_blank">2015 race recap</a>}</li>
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<span style="font-size: x-small;"> {<a href="http://www.chicagojogger.com/2014/05/race-recap-soldier-field-10-mile.html" target="_blank">Soldier Field 10 Mile Race</a> - 2014}</span></div>
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Here's to another 10 years Chicago :) <br />
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<b>Have you visited or are you considering</b> <b><a href="https://ooh.li/8b3adf1" rel="nofollow" target="_blank">moving to Chicago</a>? Check out the</b> <b><a href="https://ooh.li/8b3adf1" rel="nofollow" target="_blank">ForRent.com local Chicago guide here</a>!</b>Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com2tag:blogger.com,1999:blog-867079479743545524.post-6081845917197028932017-06-26T17:00:00.000-05:002017-06-26T17:00:17.311-05:00Cinnamon Zucchini MuffinsThis breakfast or snack recipe for Cinnamon Zucchini Muffins is the best way to use up summer produce.<br />
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We had a lovely weekend hanging out with friends at a neighborhood party, a local park and an early dinner outdoors on Sunday. I chopped my hair for the new season and I'm ready to embrace all things summer.<br />
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Baking with summer produce is at the top of my list. I made a batch of zucchini muffins on Saturday morning, inspired by my last post on <b><a href="http://www.chicagojogger.com/2017/06/15-zucchini-noodle-recipes-for-summer.html" target="_blank">zucchini noodle recipes</a></b>. I don't know why I was previously intimidated by zucchini muffins - chopped zucchini is so easy to bake with. If you have a spiralizer, the easiest thing to do is spiralize a zucchini and chop the spirals into small pieces. This took less than 5 minutes.<br />
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These Cinnamon Zucchini Muffins are made healthier by incorporating white whole wheat flour, yogurt, and bananas. <br />
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I topped each muffin with a light sprinkle of cinnamon-sugar, which isn't required but highly recommended.<br />
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We aren't growing zucchini in our <b><a href="http://www.chicagojogger.com/2015/12/how-to-build-raised-garden-bed-lessons.html" target="_blank">raised garden bed</a></b> this year, but buying it every week at the grocery store instead. I'll be making another match of these muffins ASAP.<br />
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<b>Cinnamon Zucchini Muffins </b><br />
Yields: 16-18 muffins<br />
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<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients"><i>Ingredients:</i></span></b><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients"></span><span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1 cup all purpose flour</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/2 cup white whole wheat flour</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">2 ripe bananas, mashed</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/2 cup sugar</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/4 cup vegetable oil</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/4 cup plain yogurt </span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1 egg</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients"></span>1 medium zucchini, shredded or finely chopped<br />
1 Tablespoon ground cinnamon<br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">2 teaspoons vanilla extract </span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1 teaspoon baking soda</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1 teaspoon baking powder </span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/2 teaspoon salt </span><br />
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<b><i><span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">Muffin topping:</span></i></b><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1 teaspoon sugar</span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients">1/2 teaspoon ground cinnamon </span><br />
<span class="recipe-ingred_txt added" data-id="1684" data-nameid="1684" itemprop="ingredients"></span><br />
<b><i>Directions:</i></b><br />
*Preheat oven to 350 degrees.<br />
*Mix wet ingredients - mashed bananas, oil, yogurt, egg, and vanilla extract. <br />
*Mix dry ingredients in a separate bowl - flour, sugar, cinnamon, baking soda, baking powder, and salt.<br />
*Add dry ingredients to the wet and mix until combined. Stir in chopped zucchini.<br />
*Add batter to lined muffin tins and top each muffin with a sprinkle of cinnamon-sugar.<br />
*Bake for 20-22 minutes.<br />
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<b>Looking for more muffin recipes? Try my:</b><br />
<ul>
<li><a href="http://www.chicagojogger.com/2017/01/flourless-chai-latte-banana-bread.html" target="_blank">Flourless Chai Latte Banana Bread Muffins</a></li>
</ul>
<ul>
<li><a href="http://www.chicagojogger.com/2016/10/apple-cider-breakfast-muffins.html" target="_blank">Apple Cider Breakfast Muffins</a></li>
</ul>
<ul>
<li><a href="http://www.chicagojogger.com/2015/10/flourless-pumpkin-spice-muffins.html" target="_blank">Flourless Pumpkin Spice Muffins</a> </li>
</ul>
Anonymoushttp://www.blogger.com/profile/04491220198713208658noreply@blogger.com1tag:blogger.com,1999:blog-867079479743545524.post-89872043363283339262017-06-22T17:00:00.000-05:002017-06-22T17:00:20.940-05:0015 Zucchini Noodle Recipes for SummerOne of my favorite summer vegetables is a crunchy zucchini - the easiest way to enjoy it for dinner is by making zucchini noodles. This recipe roundup includes 15 of the best healthy zucchini noodle recipes for summer.<br />
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<i>This post contains affiliate links.</i><br />
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Warm weather makes me crave lighter lunches and dinners, and follow up each with a huge bowl of watermelon for dessert. Zucchini is in the summer squash "family" - it's low in calories and high in potassium {<b><a href="http://www.health.com/food/6-things-you-should-know-about-zucchini" target="_blank">source</a></b>}. We have been incorporating spiralized zucchini noodles {zoodles} in place of pasta a few times a month, but I would like to make this a weekly habit now that seasonal zucchini is available again. I use the <b><a href="http://amzn.to/2t0ulVG" rel="nofollow" target="_blank">Paderno spiralizer</a></b> to "noodle" my zucchini. I have been using this spiralizer for a few years - it cuts vegetables very well and cleans easily.<br />
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This post includes 15 zucchini noodle recipes for summer from a handful of my favorite food bloggers. Check out these amazing zucchini noodle ideas by clicking on the recipe link below or the direct link to each site. <br />
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<b><span style="font-size: large;"><a href="http://tasteandsee.com/chicken-satay-zoodle-salad/" target="_blank">Chicken Satay Zoodle Salad</a> </span></b><br />
<b><span style="font-size: large;">from <a href="http://tasteandsee.com/" target="_blank">Taste and See</a></span></b><br />
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<b><span style="font-size: large;"><a href="http://gardeninthekitchen.com/scallop-scampi-with-zucchini-noodles/" target="_blank">Scallop Scampi with Zucchini Noodles</a> </span></b><br />
<b><span style="font-size: large;">from <a href="http://gardeninthekitchen.com/" target="_blank">Garden in the Kitchen</a></span></b><br />
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<b><span style="font-size: large;"><br />
</span></b> <b><span style="font-size: large;"><a href="http://www.chicagojogger.com/2015/06/caprese-chicken-zoodle-bowls.html" target="_blank">Caprese Chicken Zoodle Bowls</a> </span></b><br />
<b><span style="font-size: large;">from this blog</span></b><br />
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<span style="font-size: large;"><b><a href="http://www.thekitchenofdanielle.com/zucchini-noodle-pad-thai/" target="_blank">Zucchini Noodle Pad Thai</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://www.thekitchenofdanielle.com/" target="_blank">Danielle's Kitchen</a></b></span><br />
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<a href="https://2.bp.blogspot.com/-z50yKQbLsOw/WUsluGSGTAI/AAAAAAAAF9s/4LNUJkD2U-Ug21JmtZCjTSMj3fFXw_cFACLcBGAs/s1600/IMG_3952-2-copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="640" src="https://2.bp.blogspot.com/-z50yKQbLsOw/WUsluGSGTAI/AAAAAAAAF9s/4LNUJkD2U-Ug21JmtZCjTSMj3fFXw_cFACLcBGAs/s640/IMG_3952-2-copy.jpg" width="426" /></a></div>
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<span style="font-size: large;"><b><a href="http://www.lepetiteats.com/zucchini-noodle-lobster-scampi/" target="_blank">Lobster Scampi with Zucchini Noodles</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://www.lepetiteats.com/" target="_blank">Le Petit Eats</a></b></span><br />
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<b><span style="font-size: large;"><a href="http://www.vitamin-sunshine.com/asian-orange-sesame-zoodle-salad/" target="_blank">Asian Orange Sesame Zoodle Salad</a> </span></b><br />
<b><span style="font-size: large;">from <a href="http://www.vitamin-sunshine.com/" target="_blank">Vitamin Sunshine</a></span></b><br />
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<span style="font-size: large;"><b><a href="http://makethebestofeverything.com/2016/02/skillet-pepperoni-pizza-zoodles.html" target="_blank">Skillet Pepperoni Pizza Zoodles</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://makethebestofeverything.com/" target="_blank">Make the Best of Everything</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://laurencariscooks.com/rainbow-noodle-salad/" target="_blank">Rainbow Noodle Salad</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://laurencariscooks.com/" target="_blank">Lauren Cary Cooks</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://www.chicagojogger.com/2015/08/taco-zoodle-bowls.html" target="_blank">Taco Zoodle Bowls</a> </b></span><br />
<span style="font-size: large;"><b>from this blog</b></span><br />
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<span style="font-size: large;"><b><a href="https://www.veggieinspired.com/stir-fry-zucchini-noodles-vegan-gluten-free/" target="_blank">Stir Fry Zucchini Noodles</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="https://www.veggieinspired.com/" target="_blank">Veggie Inspired</a></b></span><br />
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<b><span style="font-size: large;"><a href="https://www.coffeeandcrayons.net/blog/2016/9/22/zoodle-bowls-with-thai-peanut-chicken" target="_blank">Zoodle Bowls with Thai Peanut Chicken</a> </span></b><br />
<b><span style="font-size: large;">from <a href="https://www.coffeeandcrayons.net/" target="_blank">Coffee & Crayons</a></span></b><br />
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<b><span style="font-size: large;"><a href="https://avirtualvegan.com/miso-zucchini-noodles/" target="_blank">Miso Zucchini Noodles</a> </span></b><br />
<b><span style="font-size: large;">from <a href="https://avirtualvegan.com/" target="_blank">A Virtual Vegan</a></span></b><br />
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<span style="font-size: large;"><b><a href="http://stephaniesain.com/zoodle-grilled-corn-salad/" target="_blank">Zoodle & Grilled Corn Salad</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://stephaniesain.com/" target="_blank">Apples for CJ</a></b></span><br />
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<span style="font-size: large;"><b><a href="http://www.karenskitchenstories.com/2016/09/vietnamese-zucchini-and-carrot-salad.html" target="_blank">Vietnamese Zucchini and Carrot Salad with Peanuts</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="http://www.karenskitchenstories.com/" target="_blank">Karen's Kitchen Stories</a></b></span><br />
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<span style="font-size: large;"><b><a href="https://pinchandswirl.com/bucatini-zucchini-noodle-cacio-e-pepe/" target="_blank">Bucatini and Zucchini Noodle Cacio e Pepe</a> </b></span><br />
<span style="font-size: large;"><b>from <a href="https://pinchandswirl.com/" target="_blank">Pinch and Swirl</a></b></span><br />
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